Ingredients

• 1.5 cups cooked quinoa
• ½ cup cooked rice or pearl barley or spelt
• 100g edamame beans ( frozen)
• ½ tin black beans
• 2 Tbsp mixed nuts ( pistachio, almonds, peanuts etc)
• 2 Tbsp mixed pumpkin seed and sunflower seeds
• 1 small carrot, finely grated
• 2 Tbsp chopped coriander
• For the dressing:
• 2 tsp vegetable oil
• 1 tsp toasted sesame seed oil
• 1 Tbsp Rice vinegar
• Juice of ½ lime
• 2 Tbsp apple juice
• ½ tsp grated ginger
• 1 small garlic clove, minced
• ½ chilli, deseeded and finely chopped ( optional)
• Sugar or maple syrup, to taste
• Salt & pepper