Roasted vegetables and lentil salad
Background
Every time I make a roast dinner, I use the lower shelf of my oven to bake some vegetables for meals later on in the week. I find this tactic very handy because I can create super quick & easy lunches such as this delicious and vegan roasted vegetables and lentil salad. Obviously, you can make this dish from scratch, if you prefer. Serve it with crusty, wholesome bread!
Ingredients
- 1 onion
- 1 red bell pepper
- 1 small aubergine
- Pinch of ground cumin
- Pinch of paprika
- Pinch of chilli flakes (optional)
- 1 Tbsp chopped coriander or parsley
- Half bulb of garlic
- 3 spring onions
- 2 tsp grainy mustard
- Juice of one lemon
- Two large handfuls of wild rocket salad leaves
Instructions
- Preheat the oven to 180°Celsius°C.
- Cut the onion into quarters and cut the pepper in half. Put all the vegetables into a baking tray, drizzle with some olive oil, season with salt and pepper, then put the tray in the oven.
- Book for about 25-30 minutes, until the vegetables are tender and golden brown. Take the vegetables out of the oven and let them cool.
- Meanwhile, cook the lentils according to the instructions on the packet.
- When the vegetables have cooled down, scoop the flesh out of the aubergine into a bowl. Squeeze the flesh out of the garlic cloves into the same bowl, and mash with a fork. Add a pinch of ground cumin, paprika and chilli flakes (if used); grated zest and juice of half a lemon and the chopped fresh herbs - then mix well.
- When the lentils are cooked, drain and put them into a serving bowl. Add the mustard and mix well. Add the mashed aubergine mixture and combine gently.
- Peel the skin off the roasted pepper and remove the seeds. Cut the flesh into long strips and add these to the lentil salad. Cut the roasted onion into thin slices.
- Thinly slice the fresh spring onions and add both onions to the salad, then combine well. Taste and adjust the seasoning.
- Scatter some wild rocket leaves onto serving plates and put a couple of dollops of the lentil salad in the middle. Squeeze some lemon juice over and scatter a pinch of chopped herbs on top just before serving
Categories
- Meal Type: - Everyday - Leftovers - Lunch - Main - Quick & Easy - Roast - Side - Supper
- Cuisines: - Middle Eastern
- Occasions: - Parties - Picnic - Sunday Lunch
- Ingredients: - Lentils - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Gluten Free - Healthy - High Fibre - Low Carb - Nut Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Mexican-Style Bean and Potato Stew
This Mexican-style bean and potato stew is a simple, hearty...
Recipe by Wholeness | -
Air Fryer Cherry and Almond Squares
These simple cherry and almond squares are made in the...
Recipe by Dinna | -
Asian-Style Prawn and Vegetable Salad
This Asian-style prawn and vegetable salad is fresh, colourful, and...
Recipe by Dinna | -
Mushroom and Watercress Frittata
This mushroom and watercress frittata is a simple, flavoursome dish...
Recipe by Dinna |
Recent Posts
-
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna | -
Buckwheat
Buckwheat has been making a comeback in recent years—but it’s...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





