Sauteed mushroom with cavolo nero
Prep Time
5 minutes
Cook Time
20 minutes
Total Time
25 minutes
Background
This sauteed mushroom with cavolo nero can be served with pasta or rice for a vegan meal, or as a side dish with roast meat, grilled fish and so on. It’s quick and easy to make, healthy & zingy - perfect for the Summer!
Ingredients
- 250g chestnut mushrooms
- 2 Tbsp olive oil
- 2 garlic loves
- ½ tsp chilli flakes
- Juice of 1 lemon
- 1 cup vegetable stock
- 75g cavolo nero, shredded
- Salt & pepper
Instructions
- Slice the mushrooms and garlic.
- Heat the oil in a large frying pan. Add the garlic and stir-fry for a few seconds.
- Add the mushrooms and stir for a minute. Add the chilli flakes, cover the pan with a lid, turn down the heat and cook for 5 minutes.
- Add the lemon juice, let it sizzle, then pour over the stock. Put the cover on again and cook until the mushrooms have softened. This should take about 8 minutes.
- Add the cavolo nero. Turn up the heat, cover and cook it for 3 minutes, then take off the cover and reduce the sauce.
- Let it rest for 5 minutes under cover, then serve with chopped parsley and some extra chilli flakes, if you like.
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Categories
- Meal Type: - Dinner - Everyday - Lunch - Main - Quick & Easy - Side - Steam - Supper
- Cuisines: - Italian
- Occasions: - Dinner Party - Sunday Lunch
- Ingredients: - Greens & Salads - Other Vegetables
- Health and Diet: - Dairy Free
- Skill Levels: - Easy
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