Sauteed Shiitake with broad beans
Background
This sauteed Shiitake with broad beans is on the table within 15 minutes. You can serve it with noodles, rice or pasta as a vegan meal. Alternatively it’s a nice side dish that goes well with grilled fish or meat.
Ingredients
- 1 baby leek or 5 spring onions
- 1 pack Shiitake (about 120g)
- 1 full cup broad beans
- 1 Tbsp oil
- 1 Tbsp soy sauce
- 1 Tbsp rice wine
- 1 tsp rice wine vinegar
- 1 Tbsp miso paste
- 1 tsp sesame oil
- 1 lime, juiced
- 1 Tbsp sesame seeds
- 1 Tbsp chopped coriander leaves
Instructions
- Finely slice the leek or spring onion.
- Cut the mushrooms into bite-sized pieces.
- Heat the oil in large frying pan and gently sauté the leek. Add the shiitake and put a lid on. Turn the heat down.
- After ¾ minutes, add the broad beans, soy sauce, rice wine, vinegar and miso paste. Combine and cook for 5 minutes under cover.
- When the vegetables are tender, add the sesame oil, sesame seeds and coriander leaves. Stir for a minute, then serve.
Categories
- Meal Type: - Everyday - Lunch - Main - Quick & Easy - Side - Stir Fry - Supper
- Cuisines: - Japanese
- Ingredients: - Beans - Other Vegetables
- Health and Diet: - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Low GI - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Lemon and Poppy Seed Oat Cookies
These lemon and poppy seed oat cookies are a simple...
Recipe by Wholeness | -
Tempeh and Buckwheat Salad
This tempeh and buckwheat salad is a quick, satisfying meal...
Recipe by Dinna | -
Salmon with Lentils and Greens
This salmon with lentils and greens is a simple, nourishing...
Recipe by Dinna | -
Herby Roast Beef with Roasted Vegetables
This herby roast beef is a classic Sunday lunch dish...
Recipe by Dinna |
Recent Posts
-
Peach Recipes
Peach recipes are a celebration of summer. With their juicy...
Post by Dinna | -
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





