Sauteed Shiitake with broad beans
5 Jan 2021
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Background
This sauteed Shiitake with broad beans is on the table within 15 minutes. You can serve it with noodles, rice or pasta as a vegan meal. Alternatively it’s a nice side dish that goes well with grilled fish or meat.
Ingredients
- 1 baby leek or 5 spring onions
- 1 pack Shiitake (about 120g)
- 1 full cup broad beans
- 1 Tbsp oil
- 1 Tbsp soy sauce
- 1 Tbsp rice wine
- 1 tsp rice wine vinegar
- 1 Tbsp miso paste
- 1 tsp sesame oil
- 1 lime, juiced
- 1 Tbsp sesame seeds
- 1 Tbsp chopped coriander leaves
Instructions
- Finely slice the leek or spring onion.
- Cut the mushrooms into bite-sized pieces.
- Heat the oil in large frying pan and gently sauté the leek. Add the shiitake and put a lid on. Turn the heat down.
- After ¾ minutes, add the broad beans, soy sauce, rice wine, vinegar and miso paste. Combine and cook for 5 minutes under cover.
- When the vegetables are tender, add the sesame oil, sesame seeds and coriander leaves. Stir for a minute, then serve.
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Categories
- Meal Type: - Everyday - Lunch - Main - Quick & Easy - Side - Stir Fry - Supper
- Cuisines: - Japanese
- Ingredients: - Beans - Other Vegetables
- Health and Diet: - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Low GI - Sugar Free - Vegan
- Skill Levels: - Easy
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