Name: Sauteed sweet potatoes and cabbage with fried eggs
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 150g sweet potatoes; ½ head savoy cabbage; ½ Tbsp Kikkoman soy sauce (reduced salt content); 1 small head of red onion; 1 teaspoon olive oil; 2 eggs

Sauteed sweet potatoes and cabbage with fried eggs

9 Apr 2022

by luv2cook

Prep Time

5 minutes

Cook Time

15 minutes

Total Time

20 minutes

Sauteed sweet potatoes and cabbage with fried eggs

Background

Sweet potatoes are more healthy than potatoes so they are ideal for most diets and health-conscious meals. If you want something different, easy and yummy for breakfast, try these sautéed sweet potatoes and cabbage with fried eggs. You can add a pinch of chilli flakes to sautéed vegetables if liked.

Ingredients

150g sweet potatoes
½ head savoy cabbage
½ Tbsp Kikkoman soy sauce (reduced salt content)
1 small head of red onion
1 teaspoon olive oil
2 eggs

Instructions

Peel the sweet potatoes, then chop them into bite-sized cubes. Cook in hot, lightly salted water until soft (for about 8 minutes).
In the meantime, chop the onion, wash the cabbage and thinly slice it.
Using a slotted spoon, remove the boiled sweet potato pieces, then cook the cabbage in the same water for 2-3 minutes and drain.
Heat the olive oil in a pan, soften the onions for about 5 minutes, then add the sweet potato and cabbage pieces together with the soy sauce. Stir-fry for a couple of minutes, then form 2 small wells in the middle. Open the egg shells and carefully slide the eggs into the wells.
Saute, under cover, for about 8-10 minutes, depending on how runny you like your egg yolk.
Season with salt and pepper, then serve.

https://cooktogether.com/recipe-items/sauteed-sweet-potatoes-and-cabbage-with-fried-eggs/

Curried Carrot and Chickpea Soup

Servings : 4
Cook Time : 01:10 Min

Beef, Black Bean and Sweet Potato Stew

Servings : 2
Cook Time : 00:15 Min

Fennel and Sardine Frittata

Servings : 4
Cook Time : 00:30 Min

Sausages with Lentil and Kale Stew

Servings : 4
Cook Time : 00:20 Min

Apricot and Pistachio Oat Slices

Servings : 2
Cook Time : 00:15 Min

Bean and Cauliflower Burgers

Recent Recipes

Curried Carrot and Chickpea Soup

This curried carrot and chickpea soup is a warming, satisfying...

Recipe by Wholeness |
Beef, Black Bean and Sweet Potato Stew

This beef, black bean and sweet potato stew brings together...

Recipe by Dinna |
Fennel and Sardine Frittata

This fennel and sardine frittata is a simple, protein-rich meal...

Recipe by Dinna |
Sausages with Lentil and Kale Stew

This sausage, lentil and kale stew is a simple, hearty...

Recipe by Dinna |