Sesame Brussels sprouts with pomegranate
Background
A traditional Christmas menu must include Brussels sprouts, then we forget about them for the rest of the year. These sesame Brussels sprouts with pomegranate fit in an Easter menu or go well with grilled and roasted lamb all year round. It takes only 10 minutes to make.
Ingredients
- 400g Brussels Sprouts
- 1 pomegranate
- 2 Tbsp olive oil
- Dash of rice vinegar or lemon juice
- Dash of Soy sauce
- 1 tsp sesame oil
- 2 Tbsp sesame seeds
- Pomegranate molasses
Instructions
- Clean, then cut the sprouts in half. Cut the pomegranate in half, put half of the seeds aside.
- Blend the other half into a thick puree, then press the juice through a tea strainer.
- Heat the oil in a large frying pan.
- Put the sprouts in the pan, cut-side down, and turn down the heat. Put a lid on and cook for about 5 minutes. Turn them over then add the soy sauce, pomegranate juice, rice vinegar and a dash of water. Let it sizzle, then sauté again for 5 minutes or until tender.
- Scatter over the sesame seeds and the sesame oil, then gently stir for a minute.
- Transfer everything to a platter, scatter the pomegranate seeds over the sprouts and a couple of pinches of sesame seeds. Season with salt and pepper.
- Drizzle with pomegranate molasses just before serving.
- Serve warm.
Categories
- Meal Type: - Dinner - Lunch - Quick & Easy - Side - Supper
- Cuisines: - Middle Eastern
- Occasions: - Anniversaries - Christmas - Dinner Party - Easter - Mothers Day - Sunday Lunch - Thanksgiving - Valentine's Day
- Ingredients: - Exotic Fruits - Greens & Salads
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Asian-Style Prawn and Vegetable Salad
This Asian-style prawn and vegetable salad is fresh, colourful, and...
Recipe by Dinna | -
Mushroom and Watercress Frittata
This mushroom and watercress frittata is a simple, flavoursome dish...
Recipe by Dinna | -
Prawn and Courgette Stuffed Mushrooms
These prawn and courgette stuffed mushrooms are easy to prepare...
Recipe by Dinna | -
Broccoli, Watercress and Chickpea Soup
This broccoli, watercress and chickpea soup is a light yet...
Recipe by Wholeness |
Recent Posts
-
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna | -
Buckwheat
Buckwheat has been making a comeback in recent years—but it’s...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





