Shiitake and sesame salad
Background
This Japanese-style vegan shiitake and sesame salad is very easy to make- yummy, filling and super healthy. It’s particularly good for those who are on a menopause diet. Serve it with rice crackers or wholesome flatbread if you like.
Ingredients
- 50g shiitake mushrooms
- 1 Tbsp vegetable oil
- 1 Tbsp Kikkoman Tamari soy sauce
- 1 tsp Mirin
- 2 Tbsp sesame seeds
- 2 handful mixed salad leaves
- 1 handful radish (purple or red)
- 2 spring onions
- 1 Tbsp sesame oil
- 2 tsp rice vinegar
Instructions
- Thinly slice the mushroom. Heat the oil in a wok or frying pan, add the mushrooms and cook for a couple of minutes. Add the half of the sesame seeds, let them spatter, then then add the soy and mirin. Let the sauce bubble to reduce.
- Meanwhile, finely slice the onions and radishes. Scatter the mixed leaves onto two plates.
- The mushrooms should be cooked by now and slightly sticky. Add them to the salad leaves, then arrange the radish and onion pieces on top.
- Drizzle with the sesame oil and vinegar, then scatter the remaining sesame seeds all over the salad.
- Serve warm or at room temperature.
Categories
- Meal Type: - Everyday - Main - Quick & Easy - Salad
- Cuisines: - Japanese
- Occasions: - Dinner Party
- Ingredients: - Greens & Salads - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Air Fryer Cherry and Almond Squares
These simple cherry and almond squares are made in the...
Recipe by Dinna | -
Asian-Style Prawn and Vegetable Salad
This Asian-style prawn and vegetable salad is fresh, colourful, and...
Recipe by Dinna | -
Mushroom and Watercress Frittata
This mushroom and watercress frittata is a simple, flavoursome dish...
Recipe by Dinna | -
Prawn and Courgette Stuffed Mushrooms
These prawn and courgette stuffed mushrooms are easy to prepare...
Recipe by Dinna |
Recent Posts
-
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna | -
Buckwheat
Buckwheat has been making a comeback in recent years—but it’s...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





