Spiced beetroot and sweet potato fritters
Background
These vegan spiced beetroot and sweet potato fritters are similar to rosti - so they are egg, gluten and dairy-free – but more healthy. You can serve them as a snack to accompany an aperitif, as a starter with a green salad or in a burger bun, flat bread with condiment.
Ingredients
- 1 red onion
- 2 small beetroots
- 2 medium sweet potatoes
- 2 cloves of garlic, minced
- 2 cm ginger
- ½ cup chickpea flour
- Salt and pepper
- ½ tsp chilli powder (or to taste)
- ½ tsp turmeric powder
Instructions
- Thinly slice the onion.
- Peel then grate the beetroot and sweet potato, using a course cheese grater.
- Mix them with the onion, add some salt and put the mixture in a sieve. Rest for 10 minutes, then squeeze out any excess liquid.
- Put the mixture in a bowl, add the grated ginger & garlic. Add the turmeric, chilli powder and chickpea flour. Combine well.
- Heat some vegetable oil in a wok or deep frying pan. Add dollops of the mixture, and flatten them slightly with the base of the spoon. Fry them for about 2 minutes, then turn them over and cook until golden and crispy.
- Serve at room temperature.
Categories
- Meal Type: - Appetizer - Fritters - Lunch - Snacks - Starter
- Cuisines: - British
- Occasions: - Christmas - Dinner Party - New Year - Parties
- Ingredients: - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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