Spiced butternut squash soup
Prep Time
5 minutes
Cook Time
45 minutes
Total Time
50 minutes
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Background
When it's cold, the best way to warm up is eating spicy soups. This spiced butternut squash soup is perfect for such occasions -Β it's warming, filling and very healthy too. Also it's zingy and absolutely delicious!
Ingredients
- 2 Tbsp olive oil
- 1 medium onion
- 2 plump garlic cloves
- 1 large celery stick
- Β½ medium chilli
- 1 sprig of rosemary, leaves only
- 2 bay leaves
- 1 medium butternut squash
- 2 medium carrots
- Β½ tsp ground cumin
- Β½ tsp chilli powder
- Β½ tsp paprika
- 1 litre vegetable stock
Instructions
- Peel and dice the butternut squash. Roughly chop the carrots and celery.
- Finely chop the onion, garlic and chilli.
- Heat oil in a large saucepan and add the onion & celery. Fry gently for 5 minutes, then and the garlic, chilli, bay leaves, rosemary and cumin seeds and cook for another minute. Add the paprika, stir for a few seconds then add the
- the vegetables and cook for 2 minutes.
- Add the stock, bring to the boil then simmer for about 30-45 minutes until the squash is tender.
- Take the bays out and, using a hand-held blender, process the soup until smooth.
- If the soup is too thick add more stock until you have the desired consistency.
- Serve it warm with crusty bread, flatbread or rice.
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Categories
- Meal Type: - Everyday - Lunch - One Pot - Seasonal - Soup - Supper
- Cuisines: - Tex-Mex
- Occasions: - Bonfire Night - Christmas - Halloween - Parties - Sports Food - Thanksgiving
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Diabetic - Gluten Free - Healthy - Low Calorie - Vegan
- Skill Levels: - Easy
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