Sweet potato and black chickpeas tacos
1 Feb 2021
by Dinna
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Background
These vegan sweet potato and black chickpeas tacos are perfect for parties or lazy weekend meals. I used corn tortillaΒ for the taco shells, which are gluten-free too. For a vegetarian version you can add grated cheese or a dollop of sour cream.
Ingredients
- Β½ onion
- 1 Tbsp olive oil
- 1 clove of garlic, minced
- 1 sweet potato
- Β½ red bell pepper
- Β½ tsp ground cumin
- Β½ tsp ground coriander
- Β½ tsp smoked paprika
- 1 tsp tomato purΓ©e
- 1 tsp chipotle paste (optional)
- 3 medium tomatoes
- 1 tin black bean (400g)
- 1 small tin sweet corn
- 1 tin black chickpeas
- 1 lime, juiced
- 1 handful (coriander)
- 2 spring onions
- Corn taco shells or tortilla
Instructions
- Slice the onion finely and fry it in little oil for about 5 minutes until soft. Peel the sweet potato and chop into small cubes then add to the onion. Put a lid on and sautee for 5 minutes.
- Meanwhile, rinse and drain the chickpeas and corn. Chop the red pepper.
- Add the red pepper, garlic, spices and purΓ©es to the onion, stir for 1 minute, then add the chopped tomatoes and lime juice. Season with salt and pepper, then sautee over low heat for 10 minutes. Add some water if itβs too dry.
- When the tomatoes & sweet potato pieces have softened, add the drained chickpeas and corn. Warm through.
- Chop the coriander and spring onions, then fold in the mixture.
- Meanwhile, in a pancake pan, warm through the tortilla sheets or taco shells, then slide them onto a plate.
- Add 2-3 dollops of the filling, and serve with lime wedges and salsa or guacamole on the side.
© 2024 Copyright CookTogether
Categories
- Meal Type: - Budget - Everyday - Fast Food - Lunch - Main - Quick & Easy - Supper
- Cuisines: - Mexican
- Occasions: - Bonfire Night - New Year - Parties - Sports Food
- Ingredients: - Beans - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Sauteed mushrooms with runner beans
These sautΓ©ed mushrooms with runner beans go well with most...
Recipe by Dinna | -
Spiced gluten-free carrot waffles
These spiced gluten-free carrot waffles are zingy and yummy –...
Recipe by Dinna | -
Healthy carrot and mandarin muffins
These healthy carrot and mandarin muffins are low-sugar, low-fat, high-fiber...
Recipe by Wholeness | -
Black beans and sweetcorn cakes
You can serve these black beans and sweetcorn cakes with...
Recipe by Wholeness |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |