Teriyaki mushroom and green bean noodles
9 Nov 2023
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
This Teriyaki mushroom and green bean noodles is a quick and easy dish for busy or lazy meals. It’s vegan, gluten-free and healthy so suitable for most diets. I used organic chestnut mushrooms but other varieties such as shiitake, oyster or maitake mushrooms would be suitable too.
Ingredients
- 1 Tbsp vegetable oil
- 1 onion
- 2 cloves of garlic
- 150g mushrooms
- 3 Tbsp Teriyaki sauce
- 100g green beans
- Juice of ½ lemon or lime
- 1 Tbsp sesame seeds
- 100g brown rice noodles
- 2 Tbsp chopped coriander leaves
Instructions
- Cook the noodles according to the packet instructions, drain and set aside.
- Meanwhile, finely chop the garlic and onion, slice the mushrooms.
- Heat the oil in a wok then stir-fry the onion for 5 minutes. Add the garlic and mushroom, stir-fry for a minute, then add the Teriyaki sauce, cover and turn down the heat.
- After 5 minutes, add the green beans, sesame seeds and lemon juice.
- Cover again and cook for 3-5 minutes until the vegetables are tender.
- Stir through the noodles and coriander, then serve.
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Categories
- Meal Type: - Everyday - Lunch - Main - Pasta - Quick & Easy - Stir Fry - Supper
- Cuisines: - Japanese
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Vegan
- Skill Levels: - Easy
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