Thai green sweet potato, mushroom and bean curry
Background
I love all sorts of curries but they’re normally a variety of Indian dishes. This time I went for a Thai green sweet potato, mushroom and bean curry which has got a lovely flavour and freshness to it. It's a medium heat which is softened by the coconut milk. It is possible to make your own Thai green Curry paste but it takes quite a long time so in this recipe I used a shop bought version. I also used the pressure cooker which helps, I think, to intensify the flavour but if you don't have one just extend the cooking time to about 40 minutes, but remember to stir frequently!
Ingredients
- 2 tsp coconut oil
- 1 onion, diced
- 3 cloves garlic, finely chopped
- ½ thumb size fresh ginger peeled and finely chopped
- 2 Tbsp Thai Green Curry paste
- 200g chopped mushrooms
- 2 large sweet potatoes, peeled & roughly chopped
- 1 large carrot, cleaned & chopped
- 400g frozen broad beans
- 400g frozen peas
- 400g tin of coconut milk
- 250 ml water
- Salt & pepper
Instructions
- Heat the oil in the pan, then add the onion, garlic & ginger.
- Fry for a couple of minutes, then stir in the curry paste.
- Add all the vegetables and mix well together with the coconut milk & water.
- Season to taste, bring to the boil then put on the lid and bring up to pressure.
- Cook for 12-15 minutes then allow to depressurize naturally.
- Serve with fragrant Thai rice.
Categories
- Meal Type: - Dinner - Everyday - Lunch - Main - Quick & Easy - Supper
- Cuisines: - ASIA - Thai
- Occasions: - Bonfire Night
- Ingredients: - Beans - Fruits & Vegetables - Greens & Salads - Herbs & Spices - Other Pulses - Other Vegetables - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Detox - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan - Vegetarian
- Skill Levels: - Moderate
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