Tortilla pizza with caramelised onion, mushroom & courgette
Background
Pizza nights are regular events in most households. I like to make my own, sometimes completely from scratch, but mostly I buy basic pizza-bases from the supermarket and add my own toppings. This time I needed to use up some wholesome, seeded tortilla wraps so made up this vegan tortilla pizza with caramelised onion, mushroom & courgette recipe. I made the caramelised onion & mushroom mixture ahead, so the pizzas only took 10 minutes to cook. I used vegan cheese, but if you’re a vegetarian feel free to make it with proper Mozzarella!
Ingredients
- 2 tortilla wraps (seeded)
- 4 Tbsp pizza sauce
- 1 handful olives
- 1 onion
- 100g mushroom
- ½ tsp dried oregano
- 1 small courgette
- 1 clove of garlic
- 1 Tbsp balsamic vinegar
- Pinch of sugar
- 1 Tbsp chopped fresh herbs
- Olives( pitted)
- Grated (vegan) Mozzarella cheese
- 1 green pointed Turkish pepper (hot, if preferred)
Instructions
- Thinly slice the onion and mushroom, chop the garlic.
- Heat a spoonful of oil in a frying pan and gently sauté the onion for 8 minutes, under cover. When softened, add the mushroom, oregano and garlic. Put the lid on and gently cook for another 10 minutes.
- Add the sugar and balsamic vinegar, season with salt & pepper, then turn up the heat and stir until the onion has caramelised. Add some chopped fresh herbs ( such as mint, basil, parsley or coriander), combine and set aside until you’re ready to make at the pizzas.
- Heat the oven to 200°C.
- Grate the courgette into a small bowl. Grate the cheese into another bowl.
- Put the tortillas onto baking sheets or pizza stones.
- Spread one spoonful of pizza sauce over each tortilla wrap, allowing a 2cm rim.
- Add the mushroom topping, spread it out evenly, then scatter the courgette, olives and cheese over the pizza. Finally add some pepper, cut into rings (if liked).
- Bake the pizzas for 5 minutes in the middle of the oven, or until the cheese has melted and the edge looks golden.
- Serve warm with a crispy on the side.
Categories
- Meal Type: - Bake - Budget - Everyday - Lunch - Main - Quick & Easy - Supper
- Cuisines: - Fusion
- Occasions: - Bonfire Night - Parties
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Vegan
- Skill Levels: - Easy
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