Vegan oat cookies with banana and seeds
Background
These vegan oat cookies with banana and seeds are super healthy as they're gluten-free, sugar-free, dairy-free, egg-free and fat-free. They are absolutely yummy too and really easy to make. Perfect for breakfast, school/work lunchboxes, picnics &trips, or just snacking during the day. I added some raisins to the mixture but this is optional. ( You can make it with other dried fruits too - such apricot, cherry, cranberry, blueberry etc)
Ingredients
- 2 ripe bananas
- 1 cup Porridge oats (approx.), gluten-free
- ½ tsp cinnamon powder (more, if liked)
- 2 Tbsp pumpkin seeds
- 2 Tbsp sunflower seeds
- 2 tsp ground flax/chia seed
- 2 Tbsp sultanas or raisins (optional)
Instructions
- Preheat the oven to 180°C. Line a baking tray with parchment paper.
- Mash the bananas with a fork in a mixing bowl.
- Add enough oats and the other ingredients to create a malleable dough. Let it rest for about 5 minutes, until the oven warms up.
- Form eight balls from the mixture, then flatten them slightly between your palms. Put the cookies onto the prepared baking tray.
- Bake in the oven for about 20 minutes until golden.
- Transfer them a cooling rack.
Categories
- Meal Type: - Bake - Biscuits & Cookies - Breakfast - Budget - Everyday - Kids Food - Nibbles & Bites - Quick & Easy - Snacks
- Cuisines: - British
- Occasions: - Afternoon Tea - Kid's Party - Picnic
- Ingredients: - Nuts & Seeds - Whole grains
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Fat Free - Gluten Free - Healthy - High Fibre - Low Cholestrol - Low Fat - Low GI - Low Salt - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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