Sautéed potatoes with lentils and sauerkraut

Fat Free

250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Amaretti cookies

0 of 5 00:15 Minutes 24

I love baking these Amaretti cookies during festivities as they are not only yummy and deliciously fragrant, but super easy to make and very versatile to use - you can ...

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on 13 Feb 2019 | In Italian | By Dinna |

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Apple and cinnamon cookies

5 of 5 00:15 Minutes

These apple and cinnamon cookies are dairy-free, fat-free and have reduced sugar, so ideal for those with dairy sensitivities/allergies or those who are on a diet. You can make them ...

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on 2 Sep 2023 | In British | By Pudding Pie |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

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on 14 Mar 2017 | In Fusion | By Wholeness |

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Aubergine Hummus

5 of 5 00:00 Minutes

Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...

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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |

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Autumnal vegan porridge

0 of 5 00:12 Minutes

Porridge is probably the most healthy breakfast all year round, but I like to make it interesting by adding seasonal toppings. This Autumnal vegan porridge is my favourite version during ...

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on 19 Oct 2019 | In British | By Dinna |

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Avocado dip with basil

0 of 5 00:05 Minutes

This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...

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on 5 Oct 2015 | In Fusion | By Dinna |

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Baked plums in cherry sauce

4 of 5 00:20 Minutes

I make these vegan baked plums in cherry or mandarin sauce regularly during the winter months because it’s extremely easy, free-from gluten-dairy-nuts-eggs and can be used up in various ways. ...

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on 22 Sep 2019 | In Chinese | By Dinna |

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Baked spiced pears

4 of 5 00:20 Minutes

If you’re after a super easy yet tasty pudding during the winter months, do try these baked spiced pears. You can serve it with custard or vanilla ice cream - ...

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on 24 Jan 2020 | In Italian | By Dinna |

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Balsamic roasted beetroot, carrot and parsnip

4 of 5 00:30 Minutes

This balsamic roasted beetroot, carrot and parsnip fits perfectly in a roast meal. It can be baked on the lower shelf or beside the joint. It can also be served ...

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on 8 Apr 2021 | In Italian | By Dinna |

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Banana and dates teacake

4 of 5 00:40 Minutes 1

For weekend brunches and afternoon teas I love baking teacakes and loafs as they are super easy to make. This banana and date tea cake is good example–yummy and moist; super easy to ...

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on 1 Sep 2018 | In British | By Dinna |

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BBQ aubergine and red pepper dip

4 of 5 00:25 Minutes

When the BBQ is still going, it’s worth putting a few veggies on it. For example, over the hot ashes you can slow-cook aubergine, garlic, peppers, courgette, onion and so ...

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on 25 Jul 2022 | In Middle Eastern | By Dinna |

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BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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on 26 Jul 2021 | In Italian | By Dinna |

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Bean and Cabbage Soup

5 of 5 00:10 Minutes

This healthy yet filling bean and cabbage soup is just the thing to give your immune-system a boost. Using a pressure cooker makes it quicker and keeps the flavours better but you ...

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on 28 Mar 2017 | By Wholeness |

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Beef and chicken liver burger

0 of 5 00:10 Minutes

Chicken liver goes really well with beef (for example in Bolognese sauce) so I’ve decided to add some to my burger patties. You can serve this beef and chicken liver ...

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on 22 Aug 2021 | In British | By Dinna |

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Black bean and beetroot patties

0 of 5 00:10 Minutes

These vegan, healthy black bean and beetroot patties are perfect to make vegan/vegetarian burgers, or can be wrapped in a tortilla or other flatbread with salad of your choice. Alternatively, ...

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on 23 Apr 2020 | In Tex-Mex | By Dinna |

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Black bean and courgette burger

4 of 5 00:15 Minutes

This black bean and courgette burger is a vegan, gluten-free version, so it's suitable in most diets. Instead of a bun you can serve it with salad, grilled veggies, chips ...

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on 10 Aug 2020 | In Tex-Mex | By Wholeness |

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209 Fat Free Recipes - this is page 11 of 18

Tahini sauce

0 of 5 00:00 Minutes

The other day I was in a trendy food store and almost bought a jar of tahini sauce. I checked the ingredients, then looked at a few recipes online and ...

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on 17 Jun 2019 | In Middle Eastern | By Wholeness |

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Vegan puff pastry slice

5 of 5 00:15 Minutes

If you’re vegan or do vegan days, dairy-free puff pastry should be an essential ingredient in your fridge! I like using gluten-free versions so that I can make free-from meals ...

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on 5 Jun 2019 | In Italian | By Wholeness |

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Tzatziki

5 of 5 00:00 Minutes

Tzatziki is one of the basic sauces and dips in SE-Europe and the Middle East. It’s made with yoghurt, cucumber, garlic and fresh herbs. They normally serve it as a ...

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on 24 May 2019 | In Greek, Mid&East European, Middle Eastern | By Dinna |

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Aubergine Hummus

5 of 5 00:00 Minutes

Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...

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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |

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Somerset boiled gammon

5 of 5 01:40 Minutes

It’s traditional to cook (boiled or roasted) ham for Easter and Christmas. This Somerset boiled gammon is simmered in cider with fruits and veggies - perfect for festive occasions. Boiled ...

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on 20 Apr 2019 | In British | By Dinna |

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Miso soup with pak choi and sesame tofu

4 of 5 00:15 Minutes

I love cooking miso soup during the week - it’s an easy and healthy lunch - but I try to make it more interesting, by adding different vegetables to the ...

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on 21 Feb 2019 | In Japanese | By Wholeness |

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These flourless flaxseed and almond pancakes are protein-rich, so ideal for a low-carb diet. Also, flaxseeds are incredibly healthy, can prevent heart diseases and cancers so we should consume 1-3 ...

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on 11 Feb 2019 | In Spanish | By Wholeness |

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Shiitake miso soup with noodles

4 of 5 00:15 Minutes

I made this Shiitake miso soup with udon with vegetable stock and gluten-free (buckwheat)s noodles, but if gluten is not an issue for you can use normal wheat udon, which ...

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on 10 Jan 2019 | In Japanese | By Wholeness |

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Christmas mincemeat

0 of 5 00:25 Minutes 2

I like making my ownmincemeatbecause mince pies and other Xmas treats taste so much better with homemade versions. Also, it’s an ideal gifts for friends. However, I don’t like the ...

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on 23 Dec 2018 | In British | By Dinna |

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Amaretti cookies

0 of 5 00:15 Minutes 24

I love baking these Amaretti cookies during festivities as they are not only yummy and deliciously fragrant, but super easy to make and very versatile to use - you can ...

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on 13 Feb 2019 | In Italian | By Dinna |

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Rice pudding with honey roasted figs

4 of 5 00:45 Minutes

My childhood favourite comfort food was rice pudding. As an adult I like to jazz it up with spices, preserved or fresh fruits and voilà I have a lovely, uplifting ...

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on 12 Dec 2018 | In Italian | By Dinna |

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Devilish avocado devilled eggs

0 of 5 00:10 Minutes

These Devilish avocado devilled eggs are perfect snacks at a Halloween party. They are dairy and gluten-free - neither do they have any mayo so quite healthy too! For the ...

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on 28 Oct 2018 | In Tex-Mex | By Dinna |

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