Red cabbage and lentil stew

Fat Free

250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and peach mincemeat
5 of 5 00:20 Minutes 4
Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...
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on 14 Dec 2019 | In British | By Dinna |
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Amaretti cookies
0 of 5 00:15 Minutes 24
I love baking these Amaretti cookies during festivities as they are not only yummy and deliciously fragrant, but super easy to make and very versatile to use - you can ...
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on 13 Feb 2019 | In Italian | By Dinna |
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Apple and cinnamon cookies
5 of 5 00:15 Minutes
These apple and cinnamon cookies are dairy-free, fat-free and have reduced sugar, so ideal for those with dairy sensitivities/allergies or those who are on a diet. You can make them ...
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on 2 Sep 2023 | In British | By Pudding Pie |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Aubergine Courgette and Carrot Soup
0 of 5 00:10 Minutes
I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...
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on 14 Mar 2017 | In Fusion | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Autumnal vegan porridge
0 of 5 00:12 Minutes
Porridge is probably the most healthy breakfast all year round, but I like to make it interesting by adding seasonal toppings. This Autumnal vegan porridge is my favourite version during ...
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on 19 Oct 2019 | In British | By Dinna |
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Avocado dip with basil
0 of 5 00:05 Minutes
This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...
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on 5 Oct 2015 | In Fusion | By Dinna |
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Baked plums in cherry sauce
4 of 5 00:20 Minutes
I make these vegan baked plums in cherry or mandarin sauce regularly during the winter months because it’s extremely easy, free-from gluten-dairy-nuts-eggs and can be used up in various ways. ...
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on 22 Sep 2019 | In Chinese | By Dinna |
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Baked spiced pears
4 of 5 00:20 Minutes
If you’re after a super easy yet tasty pudding during the winter months, do try these baked spiced pears. You can serve it with custard or vanilla ice cream - ...
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on 24 Jan 2020 | In Italian | By Dinna |
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Balsamic roasted beetroot, carrot and parsnip
4 of 5 00:30 Minutes
This balsamic roasted beetroot, carrot and parsnip fits perfectly in a roast meal. It can be baked on the lower shelf or beside the joint. It can also be served ...
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on 8 Apr 2021 | In Italian | By Dinna |
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Banana and dates teacake
4 of 5 00:40 Minutes 1
For weekend brunches and afternoon teas I love baking teacakes and loafs as they are super easy to make. This banana and date tea cake is good example–yummy and moist; super easy to ...
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on 1 Sep 2018 | In British | By Dinna |
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BBQ aubergine and red pepper dip
4 of 5 00:25 Minutes
When the BBQ is still going, it’s worth putting a few veggies on it. For example, over the hot ashes you can slow-cook aubergine, garlic, peppers, courgette, onion and so ...
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on 25 Jul 2022 | In Middle Eastern | By Dinna |
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BBQ chicken and vegetable stew
5 of 5 00:15 Minutes
After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...
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on 26 Jul 2021 | In Italian | By Dinna |
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Bean and Cabbage Soup
5 of 5 00:10 Minutes
This healthy yet filling bean and cabbage soup is just the thing to give your immune-system a boost. Using a pressure cooker makes it quicker and keeps the flavours better but you ...
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on 28 Mar 2017 | By Wholeness |
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Beef and chicken liver burger
0 of 5 00:10 Minutes
Chicken liver goes really well with beef (for example in Bolognese sauce) so I’ve decided to add some to my burger patties. You can serve this beef and chicken liver ...
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on 22 Aug 2021 | In British | By Dinna |
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Black bean and beetroot patties
0 of 5 00:10 Minutes
These vegan, healthy black bean and beetroot patties are perfect to make vegan/vegetarian burgers, or can be wrapped in a tortilla or other flatbread with salad of your choice. Alternatively, ...
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on 23 Apr 2020 | In Tex-Mex | By Dinna |
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Black bean and courgette burger
4 of 5 00:15 Minutes
This black bean and courgette burger is a vegan, gluten-free version, so it's suitable in most diets. Instead of a bun you can serve it with salad, grilled veggies, chips ...
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on 10 Aug 2020 | In Tex-Mex | By Wholeness |
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Black bean and courgette patties
5 of 5 00:10 Minutes 6
These black bean and courgette patties are perfect for a spicy vegan or vegetarian burger, just add the usual condiments. I prefer wrapping them in tortilla with salsa and chilli ...
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on 19 May 2020 | In Mexican | By Dinna |
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202 Fat Free Recipes - this is page 16 of 17

Orange quinoa with sultanas

5 of 5 00:15 Minutes

This orange quinoa with sultanas makes a really healthy breakfast or brunch. It can be served warm or cold, so you can take with you to work, school or picnics.

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on 22 Jul 2016 | In South American | By Dinna |

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Crunchy coleslaw

0 of 5 00:00 Minutes

This crunchy coleslaw is a healthy version, using yoghurt instead of mayo. You can add carrots, fennel or turnip, celery or celeriac to it! Goes well with burgers, barbecued meat ...

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on 10 Jul 2016 | In USA | By Dinna |

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Sweet potato and corn soup

0 of 5 00:15 Minutes

Sweet potatoes are incredibly healthy and very versatile to use. This sweet potato and corn soup is ready in just 15 minutes. You can spice it up a bit by ...

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on 22 Mar 2016 | In Fusion, Tex-Mex | By Dinna |

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Gluten-free pea fritters

4 of 5 00:15 Minutes

These easy gluten-free pea fritters are lovely for brunch with a bacon & eggs or you can eat them instead of bread with soups and stews. They are also low-carb ...

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on 20 Mar 2016 | In British | By Dinna |

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Skinny Miso Mushroom and Onion Soup

0 of 5 00:20 Minutes 2 litres

This Skinny Miso Mushroom and Onion Soup is great if you're on a diet but need something at lunchtime to warm you up and make you feel filled up! It's ...

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on 3 Mar 2016 | In Japanese | By Wholeness |

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Healthy carrot cake

4 of 5 00:30 Minutes

This healthy carrot cake has no gluten, dairy or fat added to it - yet it's moist and absolutely delicious! Most importantly you can mix the batter together in no ...

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on 3 Mar 2016 | In British | By Wholeness |

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Mulled apple juice

4 of 5 00:05 Minutes

Mulled apple cider is a lovely, warming drink during the cold months. However if you can't or don't want to drink alcohol, mulled apple juice it's a very good alternative, ...

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on 27 Jan 2016 | By Dinna |

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Gluten-free brownies

0 of 5 00:20 Minutes

The recipe for these fat-free, dairy-free and gluten-free brownies was too good to be true, but to my surprise the result was absolutely yummy! So I make these little treats regularly, ...

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on 24 Jan 2016 | In British | By Dinna |

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This Mandarin and almond cake is gluten-free and dairy-free - also it's made without oil, yet it's remarkably moist and spongy! It's perfect for special occasions, anniversaries, tea-parties or even at ...

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on 3 Jan 2016 | In Italian | By Dinna |

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Avocado dip with basil

0 of 5 00:05 Minutes

This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...

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on 5 Oct 2015 | In Fusion | By Dinna |

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Grilled figs with honey and almonds

4 of 5 00:05 Minutes

Grilled figs with honey and almonds, served with a dash of yoghurt, is a very satisfying dessert! It's ready within 10 minutes, so it's perfect for laid-back dinner parties or ...

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on 5 Oct 2015 | In Italian | By Dinna |

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Healthy oat and banana cookies

5 of 5 00:10 Minutes 8

These oat and banana cookies are really healthy and, unbelievable as it sounds, they're gluten-free, sugar-free, dairy-free, egg-free and fat-free - yet absolutely delicious! In this version I've added some ...

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on 3 Oct 2015 | In British | By Wholeness |

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