Red cabbage and lentil stew

Low Calorie

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

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on 13 Nov 2021 | In Italian | By Dinna |

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Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

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on 20 Apr 2021 | In Italian | By Wholeness |

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Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

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on 26 Jan 2021 | In Italian | By Dinna |

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Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

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on 24 Nov 2020 | In Italian | By Dinna |

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Asparagus and tofu stir-fry

4 of 5 00:10 Minutes

This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...

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on 8 Apr 2024 | In Japanese | By Wholeness |

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Asparagus, avocado and chickpea salad

0 of 5 00:00 Minutes

This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...

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on 19 Feb 2024 | In Greek | By Dinna |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

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on 7 Nov 2023 | In British | By Wholeness |

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Aubergine and Cauliflower Curry

5 of 5 00:25 Minutes

On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...

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on 20 Jun 2018 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Aubergine and feta dip

5 of 5 00:30 Minutes

This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...

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on 4 Jun 2024 | In Greek | By Wholeness |

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Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

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on 14 Mar 2017 | In Fusion | By Wholeness |

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Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

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on 11 Nov 2024 | In Middle Eastern | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baby corn and mushroom stir-fry

5 of 5 00:05 Minutes

This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...

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on 4 Apr 2018 | In Chinese, Japanese | By Wholeness |

1 Comments
Baked aubergine and tomato with chickpeas

5 of 5 00:25 Minutes

Thisbaked aubergine and tomato with chickpeashas North-African spices so it’s perfect with grilled fish, lamb and chicken. Alternatively, serve it with couscous or rice for a vegan meal. You can ...

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on 12 Jul 2022 | In North African | By Wholeness |

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Baked baby aubergine with chickpeas

0 of 5 00:45 Minutes

This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...

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on 13 May 2021 | In Middle Eastern | By Wholeness |

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Baked bottle gourd fritters

4 of 5 00:25 Minutes

Bottle gourd - or calabash - is a very healthy vegetable, ideal for making bhajis. My version is baked, so it’s less greasy and more healthy. For these (free from ...

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on 18 Apr 2018 | In Indian | By Wholeness |

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492 Low Calorie Recipes - this is page 8 of 41

Curried chickpea and green pea soup

0 of 5 00:25 Minutes

This vegan curried chickpea and green pea soup is healthy and hearty, perfect on cold evenings to warm up. You can make it as fiery as you want, just use ...

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on 3 Dec 2023 | By Wholeness |

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Crayfish and avocado salad

0 of 5 00:00 Minutes

This crayfish and avocado salad is perfect for the holiday season as a starter in a festive menu. Also, it is ideal for an anniversary lunch or on Valentines’ day ...

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on 2 Dec 2023 | In Tex-Mex | By Dinna |

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Baked cod with courgette and lentils

5 of 5 00:35 Minutes

This baked cod with courgette and lentils is lovely and healthy dish for a family meal. You can add some chilli flakes for a spicier version. You can use other ...

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on 1 Dec 2023 | In Italian | By luv2cook |

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Warm lentil and courgette salad

5 of 5 00:25 Minutes

You can serve this warm lentil and courgette salad as a min vegan dish (with rice or flat bread) or as a side dish with grilled/fried meat or fish. It’s ...

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on 28 Nov 2023 | In French | By Wholeness |

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Roasted cauliflower, aubergine and courgette soup

0 of 5 00:45 Minutes

This roasted cauliflower, aubergine and courgette soup is a healthy and hearty soup, perfect for warming up on cold evening. It’s a bit thick, more like a pottage, so add ...

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on 21 Nov 2023 | In Fusion | By Wholeness |

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Broccoli, rocket and watercress soup

0 of 5 00:10 Minutes

This vegan broccoli, rocket and watercress soup is very easy make - it’s on the table in just 15 minutes. It’s super healthy, low-carb, low-cal, gluten-free, dairy-free and so on, ...

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on 20 Nov 2023 | In Italian | By Wholeness |

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Sea bass with sautéed beans and bell pepper

4 of 5 00:15 Minutes

Whether you’re on a diet or just want something light and healthy for lunch/supper, this sea bass with sautéed beans and bell pepper ticks all the boxes. It’s gluten-free, dairy-free, ...

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on 17 Nov 2023 | In British | By Dinna |

0 Comments

Carrot, turnip and bell pepper soup

4 of 5 00:25 Minutes

This carrot, turnip and bell pepper soup is fulling yet light so it’s ideal for those who look after their weight and/or health. It’s vegan, low-cal, low-carb and gluten-free too. ...

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on 14 Nov 2023 | In Italian | By Wholeness |

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Courgette stuffed mushrooms

5 of 5 00:10 Minutes

These vegan, gluten-free courgette stuffed mushrooms are super easy to make (it's ready within 20 minutes!). They are healthy, low-cal and low-carb yet filling so ideal for those on a ...

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on 8 Nov 2023 | In Italian | By Wholeness |

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Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

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on 7 Nov 2023 | In British | By Wholeness |

0 Comments

Roasted cauliflower and turnip soup

5 of 5 00:35 Minutes

This roasted cauliflower and turnip soup is vegan, healthy, low-carb, low-cal, yet filling. Serve it with wholesome bread, rice or any alternatives suitable for your diet. You can serve it ...

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on 4 Nov 2023 | In Italian | By Wholeness |

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Salmon and butter beans salad

5 of 5 00:00 Minutes

It’s useful to have tinned food in the pantry because you can make quick and easy meals when there is not much in the fridge. I particularly like having many ...

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on 21 Oct 2023 | In Italian | By Dinna |

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