Name: Asparagus, avocado and chickpea salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 bunch asparagus; 1 ripe avocado; 4 spring onions; 1 tin chickpeas, drained; 1 garlic clove, minced; 2 Tbsp olive oil; Juice and zest of ½ lemon ( or more); 50g feta, crumbled; 2 Tbsp chopped parsley leaves

Asparagus, avocado and chickpea salad

19 Feb 2024

by Dinna

Prep Time

10 minutes

Total Time

10 minutes

Background

This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it goes well with lamb and chicken.

Ingredients

1 bunch asparagus
1 ripe avocado
4 spring onions
1 tin chickpeas, drained
1 garlic clove, minced
2 Tbsp olive oil
Juice and zest of ½ lemon ( or more)
50g feta, crumbled
2 Tbsp chopped parsley leaves

Instructions

Cut off and discard the woody ends of the asparagus, then cut the rest into 3 pieces.
Steam the asparagus over boiling water or blanch in boiling water for 2 minutes. Rinse with cold water.
Cut the avocado in half, then peel and cut the flesh into small pieces. Put these in a bowl and squeeze some lemon juice over them immediately.
Finely chop the spring onions and add these to the avocado. Add the drained chickpeas.
Add the rinsed and cooled asparagus too.
Crumble the feta on top, then add the parsley leaves. Toss gently.
Whisk the garlic, oil, lemon zest and juice. Pour this over the salad and toss well. Season to your liking.

https://cooktogether.com/recipe-items/asparagus-avocado-and-chickpea-salad/

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