Cauliflower korma
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Background
Cauliflower is a member of cruciferous family and very popular in European countries. It is rich in vitamin c and an excellent source of natural antioxidants. I always buy cauliflower which is more whitish in color and before usage, I prefer to blanch it in warm or hot water. It is a simple recipe and goes very well with rotis and steamed rice.
Ingredients
- 1 medium sized cauliflower separated into small florets
- 1 cup chopped onions
- 1 green chilli slit and cut
- 1 tb spoon olive oil
- ½ tb spoon ginger garlic paste
- 1 tea spoon red chilli powder
- ½ tea spoon turmeric powder
- 1 tb spoon fresh cream
- Handful of coriander leaves
- Salt to taste
- Spices for powder:
- 1 tea spoon coriander seeds
- 1 tea spoon cumin seeds
- 3-4 cloves
- 1” cinnamon stick
- 3-4 cardamom pods
- Ground paste: 6-8 cashew nuts, ½ tb spoon poppy seeds, ½ cup grated coconut, water
Instructions
- To a pan, add all the spices. Fry till you get nice aroma. Ground them to make fine powder. Keep it aside.
- Heat olive oil in the pan and add chopped onions, fry till brown.
- Add ginger garlic paste, red chilli powder, turmeric powder and sauté for a minute.
- Add cauliflower florets and salt to taste, mix well.
- Pour ½ cup of water, cover with lid. Allow it to cook. Be sure not to overcook.
- When the florets become soft, add the ground paste. Mix well and cook for 5 minutes.
- Add fresh cream, spices powder and mix well.
- Finally garnish with coriander leaves. Serve hot with roti or steamed rice.
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Categories
- Meal Type: - Main - Supper
- Cuisines: - Indian
- Ingredients: - Other Vegetables
- Health and Diet: - Vegetarian
- Skill Levels: - Moderate
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