Name: Spinach soup with blue cheese
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 tsp caraway seeds; 500g spinach; 1 Tbsp olive oil; 1 large potato; 1 small onion; 1 clove of garlic, crushed; 500 ml vegetable stock; To serve: Roquefort, Stilton or other blue cheese and Greek yogurt (optional)

Spinach soup with blue cheese

18 Mar 2015

by Dinna

Prep Time

5 minutes

Cook Time

20 minutes

Total Time

25 minutes

Background

This fragrant soup is tasty, healthy and hearty as well. Perfect for lunch or easy supper served with warm pita or flatbread.

Ingredients

1 tsp caraway seeds
500g spinach
1 Tbsp olive oil
1 large potato
1 small onion
1 clove of garlic, crushed
500 ml vegetable stock
To serve: Roquefort, Stilton or other blue cheese and Greek yogurt (optional)

Instructions

Chop the onions. Rinse the spinach, drain. Peel and dice the potatoes.
In a large saucepan fry the cumin seeds without oil. When fragrant, remove them to a plate.
In the same saucepan heat the oil and sauté the onions until soft - about 5 minutes.
Add the garlic, stir through then add the potatoes. Stir for a minute, then pour in the vegetable stock. Add most of the toasted caraway seeds.
When the potatoes are soft, add the spinach and simmer, under cover, for about 5 minutes.
Blend to a smooth, creamy consistency. Stir in some sour cream or yogurt, if you like.
Serve with crumbled blue cheese and the remaining caraway seeds scattered on top.

https://cooktogether.com/recipe-items/spinach-soup-with-blue-cheese/

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