The food combining diet has been around for decades – some swear by it, others think it’s just another fad programme. My version, which I named the Harmonio
I normally have to make my own cakes because I am allergic to dairy. I love making cakes so it’s not a problem for me! One of my favourite recipes is this e
The Food combining diet has been around for decades – some swear by it, others think it’s just another fad dieting programme. My version, which I named Harm
TheFood combining Diethas been around for decades – some swear by it, others think it’s just another trendy programme. It’s up to you to decide whether or n
Based on the Hay Diet, its later versions and my own experience I have developed the Harmonious Food Combining Programme which is a bit more flexible than t
As the title suggest, the Harmonious Food Combining is about eating foods in harmony for optimal digestion. Most foods in nature can be classed into three basic
In the early ’90s I was diagnosed as having a gastric ulcer – it was possibly due to stress, although I’d been suffering from bloating and a sensitive stoma
The Food combining diet (also known as the Hay diet) has been in and out of favour for many years – close on a century. It was popular in the 1930
To be honest, the fourth & final week of mySpring Cleansingdidn’t start very well. By the end of this last week my face looked like a volcano and my hai
This buckwheat and artichoke salad is a light, fresh dish...
These chocolate oat seed cookies are easy to make. They...
These baked cottage cheese and blueberry cakes are a simple,...
If you’re after something quick, simple and full of flavour,...
