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Harmonious food combining

In the early ’90s I was diagnosed as having a gastric ulcer – it was possibly due to stress, although I’d been suffering from bloating and a sensitive stoma

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Food combining

 

The Food combining diet (also known as the Hay diet) has been in and out of favour for many years – close on a century. It was popular in the 1930

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Spring Clean Diet Journal – Week 4

To be honest, the fourth & final week of mySpring Cleansingdidn’t start very well. By the end of this last week my face looked like a volcano and my hai

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Spring Clean Diet Journal – Week 3

The third week of mySpring Cleansinghas gone fast and easy. I started the week with2 Fasting days- well, I must admit that they weren’ttotalfasting because

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Spring Clean Diet Journal – Week 2

The second week of mySpring Cleansinghas gone well. I decided to switch my decaf tea to Rooibos in the morning. I’m now almost entirely caffeine-free though

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Spring Clean Diet Plan

The spring clean diet is basically a plant-based programme, designed to cleanse, rejuvenise and energise our bodies. It is not as strict as most detox progr

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Spring Clean Diet Journal – Week 1

Having decided to do a Spring Cleansing for a month, I packed away my favourites snacks & treats then filled my larder with fresh & tinned veggies (

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Spring Clean Diet recipes

The Spring Clean Diet is a cleansing programme by which you can rejuvenate and energise your body & soul. Before you try it out, it’s important to make

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Just Testing

CT Test[/caption]

This is the CookTogether Test Post.

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CookTogether