Low GI

450 Low GI Recipes - this is page 15 of 38




Spiced aubergine raita

0 of 5 00:30 Minutes

This spiced aubergine raita is not only super easy to make but can be served as a starter or a dip; alternatively a sauce over kebabs, salads or grilled veggies. ...

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Oat and raisins pancakes

5 of 5 00:15 Minutes

These oat and raisins pancakes are dairy-free and gluten-free too, if appropriate oats are used. They are sugar-free too, so quite a healthy choice for breakfast or snacks. Serve them ...

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Aubergine and bell pepper frittata

5 of 5 00:20 Minutes

This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...

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Sweet potato and red lentil curry

0 of 5 00:40 Minutes

This sweet potato and red lentil curry is more like dhal as it’s thick and creamy. It’s spiced, healthy vegan and very easy to make! Serve with basmati rice and ...

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Vegan porridge with blackberry compote

4 of 5 00:15 Minutes

Although porridge is probably the healthiest breakfast, it can be quite boring to eat it everyday, the same way. I normally jazz it up with different sort of nuts and ...

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BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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Frittata with shiitake

0 of 5 00:10 Minutes

This frittata with shiitake mushrooms is ready in juts 15 minutes. It can be served for brunch or lunch with a crispy salad, or let it cool, then cut it ...

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Spiced sweet potato and soybean stew

0 of 5 00:30 Minutes

This spiced sweet potato and soybean stew is similar to a curry, but less spicy. It’s vegan, healthy and really easy to make. Β Perfect for a midweek supper or lazy ...

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Herby baked mackerel with padron peppers

4 of 5 00:25 Minutes

This herby baked mackerel with padron peppers is super easy to make, healthy and filling. Pedron peppers are mild chillis, if you want proper heat, use jalapeno or similarΒ  type. ...

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Barbecued aubergine and courgette dip

0 of 5 00:30 Minutes

When the BBQ is going, it’s worth cooking many veggies on it for meals ahead. I always put onions and a garlic bulb on it -Β  these can be used ...

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Roasted aubergine and beetroot dip

0 of 5 00:30 Minutes

Roasted vegetables are useful ingredients for lovely, healthy dips. This roasted aubergine and beetroot dip is a perfect example – it’s vegan, delicious and nutritious. Serve it with crudities or ...

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Thai baked sea bass

5 of 5 00:25 Minutes

This Thai baked sea bass is perfect for dinner parties, as the marinating can be prepared hours ahead -Β  the baking itself is super easy. Serve it with steamed jasmine ...

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