Buckwheat and butter beans salad

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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2019 Nut Free Recipes - this is page 1 of 169

Buckwheat and butter beans salad

5 of 5 00:15 Minutes

This buckwheat and butter beans salad is easy to make. It’s filling, healthy gluten-free and vegan, so suitable for most diets. You can serve it as a main or a ...

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on 24 Apr 2025 | In British | By Wholeness |

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Marmalade glazed carrots

0 of 5 00:00 Minutes

These marmalade glazed carrots are perfect for a Sunday lunch or a roast meal. To roast them, use the other shelf in the oven whilst you’re making the main dish. ...

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on 23 Apr 2025 | In British | By Dinna |

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Leftover roasted lamb tortilla wrap

4 of 5 00:15 Minutes

If you like the flavours of chilli con carne, then you'll love this leftover roasted lamb tortilla wrap. I didn’t have any black beans so used chickpeas instead, but this ...

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on 22 Apr 2025 | In Fusion | By Dinna |

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Flatbread with smoked mackerel and egg

5 of 5 00:08 Minutes

This flatbread with smoked mackerel and egg is perfect for Easter breakfast or brunch, particularly at the end of Lent. It’s even nicer if you serve it with home-made flatbread, ...

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on 21 Apr 2025 | In British | By Dinna |

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Cherry puff pastry Danish

0 of 5 00:20 Minutes 12

This cherry puff pastry Danish is lovely treat for breakfast or afternoon tea. You can use gluten-free puff pastry for this recipe and/or plant-based pastry and cream cheese.

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on 16 Apr 2025 | In Mid&East European | By Dinna |

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Lentil and sweet potato curry with broccoli

5 of 5 00:25 Minutes

This lentil and sweet potato curry with broccoli is made with coconut milk, which makes it creamy and filling. Serve it with basmati rice or cumin & garlic flatbread and ...

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on 15 Apr 2025 | In Indian | By Wholeness |

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Gluten-free carrot and coconut muffin

5 of 5 00:25 Minutes 12

This gluten-free carrot and coconut muffin is dairy-free too, so it’s perfect for parties, picnics or during the Easter holidays. I added some ground almonds but if nuts are a ...

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on 13 Apr 2025 | In British | By Dinna |

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Vegan cumin and garlic flatbread

0 of 5 00:08 Minutes 3

You can use this yeast-free, vegan cumin and garlic flatbread instead of naan for dipping or on the side of a curry. If you roll the dough out very thinly, ...

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on 10 Apr 2025 | In Indian | By Wholeness |

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Lamb steaks with curried rice

0 of 5 00:25 Minutes

These lamb steaks with curried rice are perfect for dinner parties, as the curried rice can be precooked and reheated just before serving. Grilling the lamb steaks will only take ...

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on 9 Apr 2025 | In Indian | By Dinna |

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Buckwheat with kale and chickpeas

4 of 5 00:20 Minutes

Buckwheat is one of the superfoods so we should eat it regularly. It’s perfect as a side dish ( instead of rice) or you can use it for salads, stews ...

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on 8 Apr 2025 | In Italian | By Wholeness |

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Sautéed potatoes with lentils and sauerkraut

5 of 5 00:35 Minutes

You can serve this sautéed potatoes with lentils and sauerkraut as a main vegan dish or on the side of sausages, meatballs, pork chops and so on. For a spicier ...

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on 7 Apr 2025 | In Mid&East European | By Dinna |

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Sardines with eggs

5 of 5 00:10 Minutes

Tinned sardines are perfect for pasta sauces, salads and other quick meals. I make these sardines with eggs and sourdough toast regularly for weekend brunches or midweek lunches, served with ...

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on 6 Apr 2025 | In Italian | By Dinna |

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