Nut Free

2005 Nut Free Recipes - this is page 1 of 168




Broccoli, cumin and chickpeas soup

0 of 5 00:15 Minutes

This broccoli, cumin and chickpeas soup  is vegan, gluten-free, low-carb, low-cal yet high in fibre and nutrients, so it’s very health.  Also it’s super easy to make, ready in just ...

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Harissa buckwheat and chickpea salad

0 of 5 00:20 Minutes

This vegan, gluten-free and high-fibre harissa buckwheat and chickpea salad is super healthy, filling and yummy. You can serve it as a main dish for lunch supper, or as a ...

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Vegan pineapple and coconut oat cookies

4 of 5 00:15 Minutes 12

These vegan pineapple and coconut oat cookies are perfect for a healthy breakfast or snacks during the day, as they have no added sugar or oil and can easily be ...

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Grilled courgette, avocado and chickpea salad

0 of 5 00:10 Minutes

This vegan grilled courgette, avocado and chickpea salad is easy to make. You could serve it with a piece of sourdough or as a side dish with grilled meat or ...

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Tenderloin medallions in spiced BBQ sauce

5 of 5 00:25 Minutes

These tenderloin medallions in spiced BBQ sauce is super easy and tasty recipe so perfect for family meals, laidback dinner parties and so on. Serve it mashed potatoes, rice or ...

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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Parsnip and courgette fritters

5 of 5 00:08 Minutes

These parsnip and courgette fritters are ready in just 15 minutes. They are vegan, gluten-free, low-cal and low-carb. Perfect for snacking  and dipping or for vegan burgers (as patties). Alternatively, ...

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Mexican style buckwheat salad

4 of 5 00:20 Minutes

This Mexican style buckwheat salad is a healthy, vegan, gluten-free, high-fiber dish so perfect for those who follow a wholesome or "free-from" diet. For a less spicy version use tomato ...

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Bulgur wheat salad with lentils and roasted squash

5 of 5 00:15 Minutes

I made this bulgur wheat salad with lentils and roasted squash using up leftover roasted butternut squash. If you don’t have any leftovers, just cut a raw squash in half ...

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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Sauteed mushroom and cabbage with sardines

4 of 5 00:10 Minutes

If you need to boost your calcium and vitamin D intake, this sautéed mushroom and cabbage with sardines is a good source of both. It’s quick and easy to make, ...

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Blood orange pancakes with poppy seeds

4 of 5 00:20 Minutes 16

If you want to make some yummy pancakes for special occasions (such as Mother’s Day, birthdays, Shrove Tuesday etc) these blood orange pancakes with poppy seeds tick all the boxes. ...

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