Spiced chickpeas and carrot salad

Nut Free

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and beans salad
4 of 5 00:00 Minutes
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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on 2 Nov 2023 | In Italian | By Dinna |
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Anchovy and broad beans salad
4 of 5 00:05 Minutes
This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...
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on 29 Aug 2024 | In British | By Dinna |
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Anchovy and spinach spaghetti
0 of 5 00:12 Minutes
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
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on 20 Apr 2017 | In Italian | By Dinna |
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Anchovy bites
0 of 5 00:00 Minutes
During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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on 20 Nov 2017 | In EUROPE | By Dinna |
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Anzac biscuits
5 of 5 00:15 Minutes
Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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on 27 Apr 2017 | In Australasian | By Dinna |
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Apple and blueberry crumble
5 of 5 00:20 Minutes
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
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on 11 May 2015 | In British | By Dinna |
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Apple and Cider roasted chicken
0 of 5 01:10 Minutes
At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...
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on 8 Sep 2018 | In British | By Dinna |
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Apple and cranberry sauce
5 of 5 00:20 Minutes
I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...
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on 25 Dec 2018 | In British, USA | By Dinna |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and ginger braised red cabbage
0 of 5 00:25 Minutes
Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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on 11 Dec 2023 | In Mid&East European | By Dinna |
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Apple and ginger oat bar
0 of 5 00:20 Minutes
This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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on 13 Sep 2024 | In British | By Wholeness |
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Apple and ginger waffles
5 of 5 00:15 Minutes 4
These spiced apple and ginger waffles are really lovely for an autumnal weekend breakfast! They are very easy to make and you can serve them with your favourite toppings such ...
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on 27 Sep 2024 | In British | By Dinna |
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Apple and pork casserole
0 of 5 01:00 Minutes
This apple and pork casserole is a classic French dish. It’s slow-cooked in the oven, but you can use a slow-cooker or cook it on the hob. I added a ...
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on 25 Mar 2023 | In French | By Dinna |
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Apple and radish salad
0 of 5 00:00 Minutes
This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...
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on 20 Sep 2016 | In British | By Dinna |
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Apple filo tarts
5 of 5 00:10 Minutes 12
If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...
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on 8 Dec 2016 | In Mid&East European | By Dinna |
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1950 Nut Free Recipes - this is page 1 of 163

Spiced chickpeas and carrot salad

4 of 5 00:00 Minutes

This spiced chickpeas and carrot salad is ready in just 5 minutes. Serve in flatbread, or part of a mezze or as a side dish with grilled lab & chicken. ...

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on 21 Nov 2024 | In Middle Eastern | By Wholeness |

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Double baked sweet potatoes with rice and lentils

5 of 5 00:45 Minutes

This double baked sweet potatoes with rice and lentils is hearty meal, perfect for those on a vegan diet, served with a crispy salad. For a vegetarian version add some ...

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on 20 Nov 2024 | In Fusion | By Wholeness |

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Spinach pasta with butternut squash sauce

5 of 5 00:30 Minutes

This spinach pasta with butternut squash sauce is healthy, vegan recipe. You can use durum, gluten-free, wholewheat or fresh pasta according to your liking. The squash sauce can be made ...

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on 19 Nov 2024 | In British | By Dinna |

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Warm lentil and courgette salad with crispy tofu

0 of 5 00:20 Minutes

You can serve this warm lentil and courgette salad with crispy tofu on a piece of toast, or with rice/noodles. Alternatively, serve it on the side of grilled meat and ...

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on 18 Nov 2024 | In Fusion | By Wholeness |

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Sauerkraut soup

4 of 5 00:30 Minutes

This sauerkraut soup (korhelyleves) is very popular in Hungary. This is the vegetarian/vegan version, the tradition soup is made with lard and served with paprika sausages, smoked bacon or Frankfurters. ...

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on 16 Nov 2024 | In Mid&East European | By Emese |

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Sauteed shiitake beans and courgette

4 of 5 00:20 Minutes

This sautéed shiitake beans and courgette is perfect for a quick and easy lunch, served on toasted sourdough. Alternatively, add some feta cheese for a vegetarian meal or serve it ...

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on 14 Nov 2024 | In Italian | By Wholeness |

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Vegan puff pastry apple pies

5 of 5 00:20 Minutes

These vegan puff pastry apple pies perfectly finish an autumnal Sunday lunch or roast dinner. You can serve them warm with custard, ice-cream or crème fraîche – alternatively serve them ...

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on 17 Nov 2024 | In British | By Dinna |

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Minestrone soup with squash and cavolo nero

5 of 5 00:20 Minutes

This minestrone soup with squash and cavolo nero is a healthy, filling soup which is perfect on cold evenings. Instead of cavolo nero you can use kale or savoy cabbage. ...

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on 13 Nov 2024 | In Italian | By Wholeness |

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Sauteed leek and lentils

0 of 5 00:15 Minutes

This sautéed leek and lentils is very easy to make. It’s vegan, gluten-free, low-carb, low-cal, full of fibre so it’s super healthy. You can serve it on a piece of ...

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on 12 Nov 2024 | In French | By Wholeness |

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Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

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on 11 Nov 2024 | In Middle Eastern | By Wholeness |

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Crunchy edamame salad

0 of 5 00:05 Minutes

This crunchy edamame salad goes well with grilled meat, fish and veggies. Alternatively, add it to your lunch box, take it to picnics & trips, or serve them at parties ...

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on 8 Nov 2024 | In Fusion | By Wholeness |

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Vegan apple and ginger pancakes

4 of 5 00:15 Minutes 20

These vegan apple and ginger pancakes are healthy, filling and super yummy. Perfect for an autumnal breakfast or brunch, served with maple syrup or apple compote. I love snacking on ...

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on 7 Nov 2024 | In British | By Wholeness |

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