Buckwheat, beans and red cabbage salad

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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1992 Nut Free Recipes - this is page 140 of 166

Maple and ginger baked chicken with parsnips

0 of 5 00:45 Minutes

For an easy but delicious family meal, tray-baked chicken with vegetables is an excellent solution. This maple and ginger baked chicken with parsnips and carrots is sweet and tangy, loved ...

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on 7 Sep 2017 | In USA | By Dinna |

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Spanish fish and chorizo stew

0 of 5 00:40 Minutes

For a midweek family meal or a weekend laid-back meal with friends, this Spanish fish and chorizo stew is one of my favourite choices. You can use any kind of ...

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on 27 Aug 2017 | In Spanish | By Dinna |

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Spicy beef burger

4 of 5 00:10 Minutes

If you want a spiced-up, yummy beef burger that is easy to make, gluten-free, dairy-free and egg-free, do try this recipe! You can combine the ingredients in just five minutes- ...

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on 2 Sep 2017 | By Dinna |

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Balsamic and maple glazed baby carrots

0 of 5 00:25 Minutes

These balsamic and maple glazed carrots fit really well in most roast dinners. Use the lower shelf in the oven when you’re roasting a joint, or bake the carrots whilst ...

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on 22 Aug 2017 | In British | By Dinna |

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Halloumi and spinach frittata

5 of 5 00:15 Minutes

This delicate halloumi and spinach frittata can be sliced into lovely nibbles and served as an appetiser with a glass of fizzy, or can be served for lunch/brunch with toasted ...

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on 5 Sep 2017 | In Greek | By Dinna |

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This mushroom-stuffed courgette is vegan, low-calorie, gluten-free, nut-free, dairy-free and sugar-free. So it's perfect for moss diets and weight management. The spices I mixed together are about 20 kCal altogether ...

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on 4 Sep 2017 | In Fusion | By Wholeness |

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Spinach, beans and halloumi salad

4 of 5 00:10 Minutes

If you want to create a quick and easy vegetarian and/or low-carb meal, try this super easy dish! This spinach, beans and halloumi salad is ready in ten minutes - ...

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on 17 Aug 2017 | In Greek | By Dinna |

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Spiced vegetable stew with steamed fish

5 of 5 00:30 Minutes

On days when I have nothing in the fridge but need to cook something quickly, I use my frozen supply of veggies & seafood to create easy meals. This spiced ...

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on 31 Aug 2017 | In Fusion | By Dinna |

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Easy buckwheat blini recipe

5 of 5 00:10 Minutes

Traditional Russian blinis are made with yeast-fermented batter that is left to rise, then diluted with milk, sour cream or water. This easy blini recipe is ready in no time, ...

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on 16 Aug 2017 | By Wholeness |

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Tomato, olive and mozzarella salad

0 of 5 00:00 Minutes

If you want some quick and easy nibbles for a party, picnic, trip or an appetiser at a dinner party - this tomato olive and mozzarella salad would be a ...

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on 30 Aug 2017 | In Italian | By Dinna |

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Poussin and vegetable soup

5 of 5 01:00 Minutes

If you like chicken soup, but you only want to make it for two or three people try this poussin and vegetable soup! It take about an hour to make, ...

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on 20 Aug 2017 | In French | By Dinna |

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Mushroom, leek and mozzarella omelette

0 of 5 00:15 Minutes

For a quick lunch or a lazy brunch an omelette is the best solution served with wholesome bread and/or a crispy salad. This vegetarian mushroom, leek and mozzarella omelette is ...

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on 10 Aug 2017 | In British | By Dinna |

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