Health and Diet: Nut Free

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

Get Recipe

on 30 Jul 2019 | In Indian | By Wholeness |

0 Comments
250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

Get Recipe

on 11 Jul 2019 | In Italian | By Wholeness |

0 Comments
Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

Get Recipe

on 8 Feb 2025 | In British | By Dinna |

0 Comments
Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

Get Recipe

on 9 Mar 2025 | In British | By Dinna |

0 Comments
Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

Get Recipe

on 17 Mar 2025 | In Spanish | By Dinna |

0 Comments
Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

Get Recipe

on 27 Jul 2025 | In Italian | By Dinna |

0 Comments
Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

Get Recipe

on 27 Jan 2025 | In Greek | By Dinna |

0 Comments
Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

Get Recipe

on 23 Feb 2025 | In Middle Eastern | By Wholeness |

0 Comments
Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

Get Recipe

on 5 Jan 2025 | By Dinna |

0 Comments
Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

Get Recipe

on 29 Nov 2025 | In British | By Dinna |

0 Comments
Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

Get Recipe

on 31 May 2020 | In British | By Dinna |

0 Comments
Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

Get Recipe

on 20 Aug 2022 | In Mid&East European | By Dinna |

0 Comments
Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

Get Recipe

on 1 Aug 2019 | In Indian | By Wholeness |

0 Comments
Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

Get Recipe

on 2 Nov 2023 | In Italian | By Dinna |

0 Comments
Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

Get Recipe

on 29 Aug 2024 | In British | By Dinna |

0 Comments
Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

Get Recipe

on 18 Jun 2026 | In Fusion | By Dinna |

0 Comments
Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

Get Recipe

on 20 Apr 2017 | In Italian | By Dinna |

0 Comments
Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

Get Recipe

on 20 Nov 2017 | In EUROPE | By Dinna |

0 Comments
Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

Get Recipe

on 27 Apr 2017 | In Australasian | By Dinna |

0 Comments
Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

Get Recipe

on 6 Jan 2025 | In British | By Dinna |

0 Comments

2237 Nut Free Recipes - this is page 183 of 187

Baked Sea Bass with Rosemary and Garlic

0 of 5 00:20 Minutes

If you are nervous about cooking fish, this very simple but delicious recipe will help you gain confidence. Even if you're a dab hand with fish (no pun intended) you should try ...

Get Recipe

on 30 Sep 2016 | In EUROPE | By RickRock |

0 Comments

Root Vegetable and Chickpea Curry

5 of 5 00:00 Minutes

If you're a vegetarian, or an omnivore who wants a break from constant meat-eating, this Root Vegetable and Chickpea Curry recipe provides an excellent substantial supper for the whole family. ...

Get Recipe

on 13 Sep 2016 | In ASIA, Fusion | By RickRock |

0 Comments

Wholesome Vegetable Soup

4 of 5 00:10 Minutes

For cool evenings, as autumn approaches, this healthy Wholesome Vegetable Soup is just the thing to warm and fill you! A pressure cooker makes it that much quicker and keeps ...

Get Recipe

on 8 Sep 2016 | By RickRock |

0 Comments

Low-Cal Vegetable Soup

4 of 5 00:09 Minutes 1.5 litre

The beauty of this Low-Cal Vegetable Soup is that it's filling and tasty - but it works out at less than 40 calories per portion! I use a pressure cooker ...

Get Recipe

on 18 Aug 2016 | By RickRock |

0 Comments

Mussel and Rainbow Chard Stir Fry

0 of 5 00:05 Minutes

This Mussel and Rainbow Chard Stir Fry was originally an experiment using what happened to be in the fridge to put together a meal but, as so often with a quick wok creation, ...

Get Recipe

on 30 Aug 2016 | In Fusion | By RickRock |

0 Comments

Warm lentil, tomato and spinach salad

0 of 5 00:35 Minutes

This warm lentil, tomato and spinach salad is a super healthy dish that can be served as a main or a side dish with sausage, steak and so on. You ...

Get Recipe

on 31 Aug 2016 | In French | By Dinna |

0 Comments

Spicy Spinach, Leek and Chickpea Soup

0 of 5 00:05 Minutes

This Spicy Spinach, Leek and Chickpea Soup is really delicious yet incredibly quick to get on the table - just 15 minutes from start to finish! It's based on a recipe ...

Get Recipe

on 6 Aug 2016 | In Fusion | By RickRock |

0 Comments

Avocado, artichoke and tomato salad

5 of 5 00:00 Minutes

This avocado, artichoke and tomato salad is It's ready in just a few minutes, it's healthy, light and tasty - so it's perfect for a lazy Summer lunch! Serve it ...

Get Recipe

on 4 Sep 2016 | In Tex-Mex | By Dinna |

0 Comments

Mackerel and curd cheese pate

4 of 5 00:00 Minutes

Curd cheese spread (Körözött) is a very popular sandwich spread in Hungary. I also like mackerel paté so I've decided to combine the two and came up with this rather ...

Get Recipe

on 19 Jul 2016 | In Mid&East European | By Emese |

0 Comments

Orange quinoa with sultanas

5 of 5 00:15 Minutes

This orange quinoa with sultanas makes a really healthy breakfast or brunch. It can be served warm or cold, so you can take with you to work, school or picnics.

Get Recipe

on 22 Jul 2016 | In South American | By Dinna |

0 Comments

Radish, cucumber and tomato salsa

4 of 5 00:00 Minutes

This radish, cucumber and tomato salsa is an easy summer salad that can be served as a side dish or condiment. It goes particularly well with barbecued meat or perfect ...

Get Recipe

on 24 Aug 2016 | In French | By Dinna |

0 Comments

Moroccan lamb tagine

0 of 5 00:20 Minutes

I use the pressure cooker for this Moroccan lamb tagine not just because it's much quicker than a standard casserole in the oven but also because I think it seems to create ...

Get Recipe

on 27 Jun 2016 | In North African | By RickRock |

0 Comments

← Previous 1 … 182 183 184 … 187 Next →

Recent Recipes

Lemon and Poppy Seed Oat Cookies

These lemon and poppy seed oat cookies are a simple...

Recipe by Wholeness |
Tempeh and Buckwheat Salad

This tempeh and buckwheat salad is a quick, satisfying meal...

Recipe by Dinna |
Salmon with Lentils and Greens

This salmon with lentils and greens is a simple, nourishing...

Recipe by Dinna |
Herby Roast Beef with Roasted Vegetables

This herby roast beef is a classic Sunday lunch dish...

Recipe by Dinna |