Roasted cauliflower steak

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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1991 Nut Free Recipes - this is page 149 of 166

Roasted squash with chickpeas

0 of 5 00:30 Minutes

If you need and easy side dish with your Roast Dinner or Sunday Lunch - particularly roast chicken or lamb - do try this recipe, which you can cook at the ...

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on 26 May 2017 | In Middle Eastern | By Dinna |

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Coconut pancakes

4 of 5 00:10 Minutes

For breakfast or afternoon snacks I prefer American-style pancakes, so I made up this healthy version, which is gluten and dairy-free too. These coconut pancakes are not only yummy, but ...

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on 25 May 2017 | In Fusion | By Wholeness |

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Beetroot and feta frittata

5 of 5 00:15 Minutes

If you want a quick and healthy meal for lunch or supper, you should try this beetroot and feta frittata! It’s easy to make, yummy and rather filling. Serve it ...

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on 25 May 2017 | In Greek | By Dinna |

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Tarka dal with spinach

0 of 5 01:00 Minutes

Dal is cheap, healthy, easy and delicious - ideal as a side dish in an Indian menu or it’s a perfect vegan or vegetarian dish served simply with some boiled ...

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on 24 May 2017 | In Indian | By Wholeness |

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Baked chicory and red onion

4 of 5 00:25 Minutes

Chicory is normally used raw in salads but it’s really delicious roasted or grilled too! This baked chicory and red onion really complements roast meat (particularly pork and lamb), so ...

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on 24 May 2017 | In Fusion | By Dinna |

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Strawberry spread

5 of 5 00:15 Minutes

During the strawberry season it’s worth making a few jars of jam because the homemade versions taste so much better than anything you can get in the supermarkets! The other ...

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on 23 May 2017 | In British | By Dinna |

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Chocolate bundt cake

5 of 5 01:00 Minutes

Bundt cakes are perfect for special occasions - birthdays, anniversaries, tea-parties etc. I love making them because they look stunning yet they are very easy to make! Here is the ...

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on 23 May 2017 | In Mid&East European | By Dinna |

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Chorizo and courgette frittata

0 of 5 00:10 Minutes

If you like Spanish tortilla as tapas you’ll love this Chorizo and courgette frittata! It’s super easy to make - ready in 10 minutes. Perfect nibble to accompany a glass ...

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on 22 May 2017 | In Spanish | By Dinna |

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Mutton Rib Stew

0 of 5 00:50 Minutes

Until quite recently in the UK, mutton has been almost unobtainable. In continental Europe, France especially, it's always remained popular but here it's only since the recent spread of halal ...

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on 22 May 2017 | In Fusion | By RickRock |

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Roasted beetroot with garlic and thyme

0 of 5 00:45 Minutes

Beetroot is very healthy, and due to their sweetness it’s loved by many kids too. This Roasted beetroot with garlic and thyme is really easy to make, particularly if use ...

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on 18 May 2017 | In Italian | By Dinna |

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Courgette and radish salad

4 of 5 00:00 Minutes

If you need a quick an easy side dish that goes well with grilled/fried meat and fish the recipe of this courgette and radish salad could come handy. It’s ready ...

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on 16 May 2017 | In Greek | By Dinna |

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Beef goulash

5 of 5 02:00 Minutes

Beef goulash (Marhapörkölt) is a traditional Hungarian stew, loved all over the world. I have come across some weird recipes in English which have elements that are never used in ...

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on 20 May 2017 | In Mid&East European | By Emese |

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