Nut Free

2191 Nut Free Recipes - this is page 178 of 183



Chickpea & porcini ragu

Chickpea and porcini ragu

4 of 5 00:25 Minutes

This Chickpea and porcini ragu is a vegan version, so it can be eaten by vegetarians, vegans and those on a healthy diet.  It’s very easy to make, healthy and ...

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11 Nov 2016 | In | By |
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Spiced beef and squash stew

Spicy Beef and Squash Stew

5 of 5 00:15 Minutes

This Spicy Beef and Squash Stew is a great dish to warm you up on a cold autumnal evening. It's just right for a family supper though you may want to ...

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10 Nov 2016 | In | By |
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Courgette and yogurt pancakes

Courgette and yogurt pancakes

5 of 5 00:10 Minutes

These delicate courgette and yogurt pancakes can be made savoury or sweet -  they are gluten-free, healthy, delicious  and very easy to make. The savoury version is ideal as an ...

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20 Oct 2016 | In | By |
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Law-cal Seafood Stew

Low-Cal Seafood Stew

0 of 5 00:20 Minutes 2.2 kg

Really filling, yet really low-calorie, this slimmers' low-cal seafood stew is also delicious and easy to make. Perfect for dieters - particularly those on the 5-2 regimen. If you serve a ...

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20 Oct 2016 | By |
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Spiced Courgette & Squash Soup

Spiced Courgette and Squash Soup

4 of 5 00:15 Minutes About 2 litres

This Spiced Courgette and Squash Soup merges various vaguely Indian ideas together into a pleasing fusion of flavours with a gently warming piquancy. It's just the thing as the nights ...

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19 Oct 2016 | In , | By |
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Herb and brie omelette

Herb and brie omelette

5 of 5 00:10 Minutes

Omelette is ideal meal for breakfast, brunch or lunch as it can be made in just a few minutes - and also it’s healthy and filling. Serve this herb and ...

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12 Oct 2016 | In | By |
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Spicy butternut squash soup

Spicy butternut squash soup

5 of 5 00:50 Minutes

During the winter months I regularly make roasted butternut squash. I love it as a snack (with maple syrup), as a side dish (with chilli & garlic) -  and the ...

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11 Oct 2016 | In | By |
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Bacon-wrapped goat's cheese stuffed figs

Bacon-wrapped goat’s cheese stuffed figs

5 of 5 00:13 Minutes

These bacon-wrapped goat's cheese stuffed figs are perfect little snacks for a drinks party or make a gorgeous appetizer at a dinner party. You could also serve them as a ...

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7 Oct 2016 | In | By |
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Maple balsamic roasted chicken and butternut squash

Maple balsamic roasted chicken and butternut squash

5 of 5 00:50 Minutes

Roasted chicken legs are one of the easiest meals to cook for families - also it can be a very healthy dish too if you add veggies. This Maple Balsamic roasted ...

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8 Oct 2016 | In | By |
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Low-cal kale and mushroom soup

Low-cal kale and mushroom soup

4 of 5 00:10 Minutes

If you're doing the 5:2  diet (otherwise called intermittent fasting) you'll treasure this recipe! It's only 32 calories/per portion and you can swap the ingredients if you like (see tips). ...

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5 Oct 2016 | In | By |
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Pineapple salsa

Pineapple salsa

0 of 5 00:00 Minutes

This little pineapple salsa is an amazing condiment for fried or grilled pork! It takes only a few minutes to make - no cooking involved (unless you want to grill ...

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8 Oct 2016 | In | By |
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Oaty ginger cake

Oaty ginger cake

4 of 5 01:00 Minutes

This oaty ginger cake is more healthy version of the traditional English Parkin - but it's still absolutely yummy, dense and sticky. Perfect for winter festivities - particularly at Halloween ...

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2 Oct 2016 | In | By |
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