Speck and Mozzarella Egg Muffins

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2209 Nut Free Recipes - this is page 98 of 185

Sticky chicken traybake

5 of 5 00:35 Minutes

This sticky chicken traybake is perfect for a midweek family meal or a weekend get-together. The chicken pieces are sweet and sticky, so kids love them too! Serve them with ...

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on 8 Oct 2020 | In British | By Dinna |

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Spiced cauliflower with chickpeas

4 of 5 00:35 Minutes

This Moroccan inspired spiced cauliflower with chickpeas is fantastically delicious dish, which can be served with couscous or rice as a vegan meal, or as side dish with grilled lamb/chicken. ...

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on 7 Oct 2020 | In North African | By Wholeness |

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Hungarian hamburger

0 of 5 00:10 Minutes

The Hungarian hamburger is similar to the fasirt (Hungarian meatballs), but cooked as patties and don't have any eggs. My kids adore them - and they are always popular at ...

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on 5 Oct 2020 | In Mid&East European | By Emese |

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Vegan meatball and black bean burritos

0 of 5 00:20 Minutes

These days most supermarkets sell decent vegan “meatballs” that can be used for many easy and yummy meals. I normally serve them with pasta and a lovely, spiced tomato sauce, ...

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on 2 Oct 2020 | In Mexican | By Wholeness |

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Lentils with lemon and dill

4 of 5 00:10 Minutes

These lentils with lemon and dill is not only zingy and fresh but vegan, healthy, low-carb and gluten-free too. You can serve it with pasta, gnocchi or toast. Alternatively, it ...

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on 1 Oct 2020 | In French | By Wholeness |

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Bacon and egg muffins

0 of 5 00:20 Minutes

At the weekend an English breakfast can be very comforting for brunch, but it takes a lot of effort and many pans to make it properly. Egg muffins can be ...

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on 3 Oct 2020 | In British | By Dinna |

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Sauteed green peas with vegan feta

5 of 5 00:05 Minutes

This delicate sautéed green peas with vegan feta is one my favourite dishes throughout the year. It’s super easy to make, zingy and yummy. I normally serve it on a ...

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on 28 Sep 2020 | By Wholeness |

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Sweet potato, aubergine and chickpea curry

0 of 5 00:25 Minutes

This sweet potato, aubergine and chickpea curry might have many ingredients, but don’t be alarmed by this - they are mainly spices, which give the dish depth of flavours. In ...

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on 29 Sep 2020 | In Indian | By Wholeness |

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Easy blueberry jam

4 of 5 00:30 Minutes 1

This easy blueberry jam is low in sugar yet it’s really yummy. It’s super easy to make - if you have a sweet tooth add more sugar, but be careful, ...

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on 30 Sep 2020 | In British | By Dinna |

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Vegan meatball and spinach burritos

4 of 5 00:05 Minutes

Most supermarkets sell vegan meatballs which can be used for many plant-based meals. I made these vegan meatball and spinach burritos with leftover “meatballs” and chilli peppers, but you can ...

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on 25 Sep 2020 | In Mexican | By Wholeness |

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Mixed olives with lemon and dill

4 of 5 00:00 Minutes

I always make my own marinated olives - not only is it much cheaper (and super easy) to do, but I can control what goes in the marinade. These vegan ...

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on 26 Sep 2020 | In Greek | By Dinna |

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Pasta with vegan feta and dill

4 of 5 00:10 Minutes

In Eastern Europe cottage or curd cheese pasta is a very popular dish, particularly amongst children. It can be served as a dessert with icing sugar and raisins or as ...

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on 22 Sep 2020 | In Mid&East European | By Emese |

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