Nutrition

2704 Nutrition Recipes - this is page 153 of 226



Pumpkin and prune oaty pancakes

Pumpkin and prune oaty pancakes

5 of 5 00:10 Minutes 12

When I feel peckish during the day these pumpkin and prune oaty pancakes come in very handy. They are also perfect for a healthy breakfast or brunch as they are ...

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27 Mar 2018 | In | By |
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Super Healthy Vegetable juice

Super Healthy Vegetable juice

5 of 5 00:05 Minutes

I make this Super Healthy Vegetable juice almost every evening, about 30 minutes before supper, as part of my Wholeness diet. It’s an essential part of both theSpring Clean Dietand ...

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19 Mar 2018 | By |
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Shiitake and kale stir-fry

Shiitake and kale stir-fry

4 of 5 00:10 Minutes

I adore shiitake mushrooms. Not only are they tasty and healthy but also so very useful and for quick and easy meals. This shiitake and kale stir-fry is ready in ...

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12 Apr 2018 | In | By |
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Roasted squash and courgette soup

Roasted squash and courgette soup

0 of 5 00:45 Minutes

When I roast squash I like to make soup from half it for next day’s lunch or for future meals (stored in the freezer). This vegan spiced roasted squash and ...

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21 Mar 2018 | In | By |
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Celeriac, Beetroot and Potato Soup

Celeriac, Beetroot and Potato Soup

4 of 5 00:10 Minutes

It's become widely recognized that a deep colour is a good indication that a vegetable is good for your health. You can't get much deeper in colour than beetroot and, ...

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15 Mar 2018 | By |
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Sausage and sauerkraut

Sausage and sauerkraut

0 of 5 00:10 Minutes

Sausage and sauerkraut is a very popular dish, famously in Germany but also all over middle Europe, because it’s so quick and easy to make, particularly if leftover or smoked ...

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11 Apr 2018 | In | By |
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Hungarian bean soup with Speck

Hungarian bean soup with Speck

4 of 5 01:20 Minutes

Bean soup with smoked pork shank or hock is one of the traditional Hungarian dishes. It’s not easy to make abroad so I have to substitute the meat with gammon ...

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5 Mar 2018 | In | By |
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Curried broccoli and sweet potato soup

Curried broccoli and sweet potato soup

0 of 5 00:40 Minutes

To be honest, I normally make this curried broccoli and sweet potato soup when I have leftover baked sweet potatoes - I just scrape out the flesh and add it ...

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14 Mar 2018 | In | By |
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Spiced bean stew

Spiced bean stew

0 of 5 00:50 Minutes

During the cold months, one of my favourite comfort meals is a spicy chilli or stew. Whether it has meat or not, it’s really hearty meal to warm you up ...

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12 Mar 2018 | In | By |
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Prune and walnut oat bars

Prune and walnut oat bars

5 of 5 00:20 Minutes

I make healthy oat and banana slices every week, which I have for breakfast or as midday/afternoon snacks. This time I created a new variation, these Prune and walnut oat ...

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20 Mar 2018 | In | By |
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Chinese-style baked sea bream

Chinese-style baked sea bream

4 of 5 00:25 Minutes 1

Cooking crispy or steamed whole fish on Chinese New Year’s Eve is considered to be very auspicious, so every year I try out a new recipe. This year, instead of ...

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22 Feb 2018 | In | By |
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Baked bottle gourd fritters

Baked bottle gourd fritters

4 of 5 00:25 Minutes

Bottle gourd - or calabash - is a very healthy vegetable, ideal for making bhajis. My version is baked, so it’s less greasy and more healthy. For these (free from ...

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18 Apr 2018 | In | By |
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