Nutrition

2704 Nutrition Recipes - this is page 162 of 226



Kidney bean and spinach stew

Kidney bean and spinach stew

5 of 5 00:40 Minutes

If you likechilli sin carnethen try this super easy kidney beans and spinach stew recipe! It’s delicious, spiced and super healthy - ideal for vegans, vegetarians and those who are ...

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2 Aug 2017 | In | By |
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Sautéed mushroom & spinach

Sautéed mushroom and spinach

5 of 5 00:25 Minutes

This zesty sautéed mushroom and spinach is very easy to make, taste yummy and zingy. It goes brilliantly with grilled beef or lamb steak, or if you want an easy ...

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1 Aug 2017 | In | By |
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Sweet potato, chickpea and spinach curry

Sweet potato, chickpea and spinach curry

0 of 5 00:50 Minutes

This sweet potato, chickpea and spinach curry is  very easy to make and suits most diets -  as it’s  vegan, gluten-free, dairy-free, egg-free and nut-free. Most importantly it’s delicious and ...

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31 Jul 2017 | In | By |
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Mixed olives with feta

Mixed olives with feta

0 of 5 00:00 Minutes

I like making my own marinated olives because they are much cheaper and much more tasty than the ready-made versions sold at grocery stores  -  and yet they're so easy ...

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31 Jul 2017 | In | By |
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Chicken thigh and liver stew

Chicken thigh and liver stew

5 of 5 00:50 Minutes

If you want an earthy, protein and  iron rich meal, try this chicken thigh and liver stew! I made it with broad beans but you can use other greens such ...

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29 Jul 2017 | In | By |
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Sweet potato and black beans stew

Sweet potato and black beans stew

5 of 5 00:45 Minutes

This Mexican-style spiced sweet potato and black beans stew is filling, healthy and vegan -  so it’s ideal on vegetarian days or for those who are on a healthy diet. ...

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27 Jul 2017 | In | By |
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Mango, kiwi and passion fruit fool

Mango, kiwi and passion fruit fool

0 of 5 00:00 Minutes

Whether or not you’re on a diet this healthy Mango, kiwi and passion fruit fool is a lovely treat - particularly on a hot summer’s day! You can use vanilla ...

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27 Jul 2017 | In , | By |
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Beetroot and feta salad

Beetroot and feta salad

4 of 5 00:00 Minutes

I love this easy beetroot and feta salad on warm summer days – either for lunch on its own  ( with some oat crackers) or served  as a side dish ...

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26 Jul 2017 | In | By |
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Courgette and frankfurter gratin

Courgette and frankfurter gratin

4 of 5 00:35 Minutes

This courgette and frankfurter gratin is perfect for those who are on a high-protein, low-carb diet. You can use other cooked sausages too, instead of wurst. I sometime add a ...

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26 Jul 2017 | In | By |
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Tomato and feta omelette

Tomato and feta omelette

4 of 5 00:15 Minutes

This tomato and feta omelette is perfect on those days when you've only got a few minutes to create lunch or on those weekends when you’re feeling too lazy to ...

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25 Jul 2017 | In | By |
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Baked monkfish and courgette

Baked monkfish and courgette

5 of 5 00:35 Minutes

If you want to make a fish dish for your guests or loved ones, that's delicious and easy to make - do try this delicate baked monkfish and courgette! It’s ...

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24 Jul 2017 | In | By |
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Baked courgette with chilli

Baked courgette with chilli

5 of 5 00:20 Minutes

When I make roast dinner I always use the other shelf in the oven to bake or roast some vegetables. These I either serve with the roast meat or put ...

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19 Jul 2017 | In | By |
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