Name: Mango and sesame seeds chutney
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 Raw mango, peeled and grated; ¼ tsp Turmeric; ½ cup Sesame seeds, dry roasted; ½ tsp Mustard seeds; ¼ tsp Fenugreek seeds, dry roasted; Salt as required; 4 Tbsp Oil; ½ tsp Mustard seeds; 1 tsp Cumin seeds; 6 Dry red chillies; A pinch of asafoetida; A sprig of curry leaves

Mango and sesame seeds chutney

13 May 2016

by Deepthi (in memoriam)

Prep Time

10 minutes

Cook Time

15 minutes

Total Time

25 minutes

Background

I love the tanginess in the raw mango and have tried to cook it in many ways. When this pungency is balanced with some other ingredients like masalas, salt and chilli, it creates a very tasteful result. This Mango and sesame seeds chutney goes well with steamed rice or roti.

Ingredients

1 Raw mango, peeled and grated
¼ tsp Turmeric
½ cup Sesame seeds, dry roasted
½ tsp Mustard seeds
¼ tsp Fenugreek seeds, dry roasted
Salt as required
4 Tbsp Oil
½ tsp Mustard seeds
1 tsp Cumin seeds
6 Dry red chillies
A pinch of asafoetida
A sprig of curry leaves

Instructions

Heat oil in a heavy bottomed vessel, add mustard seeds, cumin seeds, asafoetida, red chillies and curry leaves.
Immediately add the grated raw mango and turmeric. Cook on low flame for 7-8 minutes without lid until the oil separates.
Grind together sesame seeds, dry roasted mustard, dry roasted fenugreek seeds and salt.
Add the above powder to the cooked raw mango and mix and switch off the flame.

https://cooktogether.com/recipe-items/mango-sesame-seeds-chutney/

Sauteed cabbage with peas

Servings : 2
Cook Time : 00:15 Min

Buckwheat and butter beans salad

Cook Time : 00:00 Min

Marmalade glazed carrots

Servings : 2
Cook Time : 00:05 Min

Sauteed runner beans with miso

Servings : 4
Cook Time : 00:00 Min

Miso butter beans spread

Yield : 3
Servings : 2
Cook Time : 00:08 Min

Vegan cumin and garlic flatbread

Recent Recipes

Tear and share lemon buns

This fluffy tear and share lemon buns are perfect for...

Recipe by Dinna |
Sauteed cabbage with peas

When we’re making Sunday lunch or roast dinner we sometimes...

Recipe by Dinna |
Buckwheat and butter beans salad

This buckwheat and butter beans salad is easy to make....

Recipe by Wholeness |
Marmalade glazed carrots

These marmalade glazed carrots are perfect for a Sunday lunch...

Recipe by Dinna |