Miso Aubergine Dip
Background
This miso aubergine dip is a simple, flavour-packed spread that comes together with very little effort. Roasting the aubergine brings out its natural sweetness and gives the dip a soft, silky texture, while the miso and tahini add depth and a gentle savoury richness.It’s especially handy if you already have the oven on - just roast the aubergine alongside something else and blend it later. The result is a versatile dip that works as a quick snack or at parties as a dip for sharing. Serve it with toast, crudités, crispy breadstick or warm flatbreads.
Ingredients
- 1 medium aubergine
- 2 tsp tahini
- 1 tsp white miso paste
- 1 tsp rice vinegar
- 1 spring onion, chopped
- 1 garlic clove, minced (optional)
- Splash of soy sauce
- To garnish:
- Black and white sesame seeds
- Chopped spring onion
Instructions
- Preheat the oven to 180°C.
- Prick the aubergine all over with a fork and place it on a baking tray.
- Roast for 25–30 minutes (or air fry), until the flesh is completely soft. You should be able to easily pierce it with a fork.
- Leave to cool slightly, then scoop out the flesh into a food processor.
- Add the tahini, miso paste, rice vinegar, spring onion, and garlic (if using).
- Blend until smooth.
- Add a splash of soy sauce and blend again. Taste and adjust if needed.
- Transfer to a bowl and finish with sesame seeds and extra spring onion.
- Serve with toast, raw vegetables, or crispy flatbreads.
Categories
- Meal Type: - Air fryer - Barbecue - Dips - Everyday - Grill - Lunch - Quick & Easy - Roast - Snacks - Starter
- Cuisines: - Fusion
- Occasions: - Parties - Picnic
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Egg Free - Fat Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Low Fat - Low GI - Sugar Free - Vegan
- Skill Levels: - Easy
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