Roasted cauliflower steak
25 Feb 2025
Prep Time
5 minutes
Cook Time
20 minutes
Total Time
25 minutes
Background
You can make this roasted cauliflower steak in the oven or in an air fryer. Serve it with couscous or rice salad for a plant-based meal or as a side dish with roasted chicken or lamb.
Ingredients
- 1 cauliflower
- 2 Tbsp olive oil
- ½ tsp smoked paprika
- ½ tsp cumin powder
- ½ tsp garlic powder
- ½ tsp ground pepper
- ½ tsp salt
Instructions
- Preheat the oven to 200°C (400F). Line a baking sheet with parchment paper.
- Cut the cauliflower into 4 slices, about 2cm thick, and place them on the baking sheet.
- In a small bowl, mix together the olive oil, salt, pepper, paprika and garlic powder.
- Brush the cauliflower steaks with the oil mixture on both sides.
- Roast the cauliflower steaks in the oven for 15 minutes, then flip them over and roast them for another 10 minutes or so until tender and golden brown.
- Air fryer method: put one or two cauliflower steaks in the basket, set it to “roast” for 15-20 minutes. Turn them over half-way through.
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Categories
- Meal Type: - Air fryer - Budget - Everyday - Lunch - Main - Quick & Easy - Roast - Side - Supper
- Cuisines: - Middle Eastern
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Nut Free - Vegan
- Skill Levels: - Easy
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