Harmonious Food Combining Meal Plans

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

Get Recipe

on 30 Jul 2019 | In Indian | By Wholeness |

0 Comments
250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

Get Recipe

on 11 Jul 2019 | In Italian | By Wholeness |

0 Comments
Aavakaaya pachadi (Mango pickle)

5 of 5 00:30 Minutes 1 kg

Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...

Get Recipe

on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |

0 Comments
Air fryer apple and blackberry muffins

5 of 5 00:10 Minutes 6

I use my air fryer to make muffins, as it’s quicker and uses less electricity. You can buy special air fryer muffin moulds but you could use individual silicon cases ...

Get Recipe

on 17 Jan 2025 | In British | By Dinna |

0 Comments
Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

Get Recipe

on 8 Feb 2025 | In British | By Dinna |

0 Comments
Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

Get Recipe

on 9 Mar 2025 | In British | By Dinna |

0 Comments
Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

Get Recipe

on 27 Jan 2025 | In Greek | By Dinna |

0 Comments
Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

Get Recipe

on 6 Mar 2025 | In British | By Dinna |

0 Comments
Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

Get Recipe

on 23 Feb 2025 | In Middle Eastern | By Wholeness |

0 Comments
Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

Get Recipe

on 14 Jan 2025 | In Japanese | By Wholeness |

0 Comments
Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

Get Recipe

on 5 Jan 2025 | By Dinna |

0 Comments
Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

Get Recipe

on 5 Apr 2016 | In French | By Dinna |

0 Comments
Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

Get Recipe

on 15 Jul 2018 | In Italian | By Wholeness |

0 Comments
Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

Get Recipe

on 9 May 2020 | In Italian | By Dinna |

0 Comments
Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

Get Recipe

on 10 Aug 2024 | In British | By Dinna |

0 Comments
Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

Get Recipe

on 14 Dec 2019 | In British | By Dinna |

0 Comments
Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

Get Recipe

on 31 May 2020 | In British | By Dinna |

0 Comments
Almond cake with orange and apricot

4 of 5 00:45 Minutes 12

This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...

Get Recipe

on 13 Apr 2015 | In Spanish | By Dinna |

0 Comments
Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

Get Recipe

on 12 May 2019 | In Indian | By RickRock |

0 Comments
Almond Christmas cookies

4 of 5 00:10 Minutes

These yummy almond Christmas cookies are ideal edible Christmas decorations - hang them from the tree and snack on them during advent. Or just box or wrap them and give ...

Get Recipe

on 14 Dec 2015 | In British | By Dinna |

0 Comments

13 Recipes - this is page 48 of 2

Shiitake and smoked salmon omelette

0 of 5 00:25 Minutes

This shiitake and smoked salmon omelette is a delicate dish, perfect for special brunches or lunches. Serve it with fresh bread or simple sushi pieces on the side.

Get Recipe

on 24 Jun 2023 | In Fusion | By Dinna |

0 Comments

BBQ chicken and aubergine stew with broad beans

5 of 5 00:25 Minutes

This BBQ chicken and aubergine stew with broad beans is made with leftover barbecued chicken and aubergine. It has North-African flavours, so serve it with couscous, rice or flatbread. I ...

Get Recipe

on 22 Jun 2023 | In African | By Dinna |

0 Comments

Chocolate porridge with stewed strawberries

0 of 5 00:10 Minutes

If you find every-day porridge a bit boring, you can easily jazz it up with fruits and nuts. This chocolate porridge with stewed strawberries is ready within 15 minutes -it’s ...

Get Recipe

on 23 Jun 2023 | In British | By Wholeness |

0 Comments

Vegetable filled filo tarts

4 of 5 00:15 Minutes 12

When you have parties it’s always sensible to cater for vegans, vegetarians and those with food intolerance. These vegetable filled filo tarts are perfect for vegans and those with dairy ...

Get Recipe

on 21 Jun 2023 | In Italian | By Dinna |

0 Comments

Grilled courgette and halloumi salad

0 of 5 00:20 Minutes

This grilled courgette and halloumi salad is a real Summer dish - perfect for barbecues, garden parties or lazy lunches. You can use a BBQ too for the cooking, but ...

Get Recipe

on 29 Jun 2023 | In Greek | By Dinna |

0 Comments

Stuffed Paccheri bake

0 of 5 01:10 Minutes

Paccheri is large rigatoni shaped pasta, that can be stuffed with all sorts of fillings and baked like lasagne. This stuffed Paccheri bake has a Bolognese-like filling, which can easily ...

Get Recipe

on 20 Jun 2023 | In Italian | By Dinna |

0 Comments

Halloumi and avocado salad

0 of 5 00:10 Minutes

This halloumi and avocado salad is perfect for summer BBQ parties, garden parties and picnics. Alternatively, you can serve it as a light lunch or as a side dish with ...

Get Recipe

on 19 Jun 2023 | In Greek | By Dinna |

0 Comments

Spiced fish with broccoli puree

5 of 5 00:15 Minutes

This spiced fish with broccoli purée is perfect for a midweek supper. It’s ready within 15 minutes. It’s low-cal and low-carb, but you can serve it with sautéed potatoes (like ...

Get Recipe

on 30 Jun 2023 | In Fusion | By Dinna |

0 Comments

Black beans and avocado salad

5 of 5 00:00 Minutes

This black beans and avocado salad is perfect in a tortilla wrap or taco. Alternatively, serve it as a side dish with grilled/barbecued meat and fish. It looks good on ...

Get Recipe

on 27 Jun 2023 | In Tex-Mex | By Wholeness |

0 Comments

Potato and avocado mash

0 of 5 00:20 Minutes

If you want to jazz up the everyday mashed potato try out this zingy recipe. It goes particularly well with grilled/barbecued, Mexican spiced meat, such as steak, pork or chicken. ...

Get Recipe

on 18 Jun 2023 | In Tex-Mex | By Dinna |

0 Comments

Tempura fish nuggets

5 of 5 00:15 Minutes

Tempura is Japanese coating, used for vegetables and seafood. The secret of the perfect tempura is to have extremely cold batter and very hot oil - this will result in ...

Get Recipe

on 16 Jun 2023 | In Japanese | By Dinna |

0 Comments

Lentil and sweet potato dhal soup

5 of 5 00:35 Minutes

Masoor dal is one of the staple dishes in everyday Indian cuisine. It’s made of red lentils and tempered with spiced onion and garlic. It’s really yummy, vegan, healthy and ...

Get Recipe

on 15 Jun 2023 | In Indian | By Wholeness |

0 Comments

← Previous 1 … 47 48 49 … 375 Next →

Recent Recipes

Air fryer bacon and egg cup

This air fryer bacon and egg cup is an easy...

Recipe by Dinna |
Sauteed mushroom and cabbage with sardines

If you need to boost your calcium and vitamin D...

Recipe by Dinna |
Air fryer mini apple turnovers

These air fryer mini apple turnovers make lovely snacks during...

Recipe by Dinna |
Miso soup with broad beans and noodles

Miso soup is normally made with edamame or green beans,...

Recipe by Dinna |