18 Recipes - this is page 1 of 2




Chestnut and coffee banana bread

0 of 5 00:45 Minutes

This chestnut and coffee banana bread is perfect for breakfast. It’s healthy too, as it’s dairy free and has no added sugar or oil. ForΒ  a vegan version use one ...

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Cumin cabbage with black rice

5 of 5 00:10 Minutes

When you have leftover boiled rice, you can make quick and easy salads, pilaf or use it for stuffing, meatballs, burgers and so on. For example, this cumin cabbage with ...

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Healthy blueberry breakfast bar

5 of 5 00:25 Minutes

This healthy blueberry breakfast bar Β goes well with your morning tea or coffee, or munch on it during the day. It’s vegan, sugar-free, oil-free - yet high in fibre, protein ...

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Balsamic salmon and tomato bake

4 of 5 00:20 Minutes

This balsamic salmon and tomato bake is super easy to make, perfect for a laid back supper or lunch. I made this dish, using Italian pomodorino tomatoes on the vine, ...

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Spiced carrot and oat muffins

0 of 5 00:20 Minutes 12

These spiced carrot and oat muffins can be baked in an air fryer or in the oven. They have no added sugar and need only a little oil, as the ...

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Carrot and ginger lentil flatbread

5 of 5 00:20 Minutes

This carrot and ginger lentil flatbread is a bit thicker than a dosa and similar to naan, but it’s gluten-free, yeast-free and dairy-free. It’s yummy and filling, perfect with soups, ...

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Mexican-style tomato soup with spinach

4 of 5 00:30 Minutes

This Mexican-style tomato soup with spinach is a hearty soup, yet healthy, vegan, low-carb and high fibre. Serve it with wholesome flatbread or brown rice.

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Sauteed fennel with beans and tomatoes

0 of 5 00:25 Minutes

You can serve this sautΓ©ed fennel with beans and tomatoes as a main vegan dish (with bulgar wheat, rice, toast, couscous etc.) or on the side of grilled fish or ...

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Raspberry and nuts oat cookies

4 of 5 00:25 Minutes 12

These raspberry and nuts oat cookies are vegan and super healthy - for a gluten-free version make sure you’re using appropriate oats. These cookies are ideal for breakfast or snacking ...

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Healthy breakfast oat pancakes

0 of 5 00:10 Minutes

These healthy breakfast oat pancakes are full of fibre, protein and essential oils – the perfect food to start your day. For a vegan version use one flax egg. Serve ...

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Fried eggs with black beans and sardines

4 of 5 00:15 Minutes

These Mexican-style fried eggs with black beans and sardines are perfect for a weekend breakfast, brunch or lunch. It’s a healthy, low-carb dish which is filling and super yummy. Serve ...

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Asparagus and butter beans salad

5 of 5 00:06 Minutes

This asparagus and butter beans salad is a quick and easy recipe, perfect for Summer brunches and lunches, served on piece of sourdough or toast. Alternatively, serve it as side ...

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