Roasted aubergine and rocket pasta

Fat Free

250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and peach mincemeat
5 of 5 00:20 Minutes 4
Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...
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on 14 Dec 2019 | In British | By Dinna |
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Amaretti cookies
0 of 5 00:15 Minutes 24
I love baking these Amaretti cookies during festivities as they are not only yummy and deliciously fragrant, but super easy to make and very versatile to use - you can ...
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on 13 Feb 2019 | In Italian | By Dinna |
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Apple and cinnamon cookies
5 of 5 00:15 Minutes
These apple and cinnamon cookies are dairy-free, fat-free and have reduced sugar, so ideal for those with dairy sensitivities/allergies or those who are on a diet. You can make them ...
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on 2 Sep 2023 | In British | By Pudding Pie |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Aubergine Courgette and Carrot Soup
0 of 5 00:10 Minutes
I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...
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on 14 Mar 2017 | In Fusion | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Autumnal vegan porridge
0 of 5 00:12 Minutes
Porridge is probably the most healthy breakfast all year round, but I like to make it interesting by adding seasonal toppings. This Autumnal vegan porridge is my favourite version during ...
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on 19 Oct 2019 | In British | By Dinna |
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Avocado dip with basil
0 of 5 00:05 Minutes
This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...
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on 5 Oct 2015 | In Fusion | By Dinna |
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Baked plums in cherry sauce
4 of 5 00:20 Minutes
I make these vegan baked plums in cherry or mandarin sauce regularly during the winter months because it’s extremely easy, free-from gluten-dairy-nuts-eggs and can be used up in various ways. ...
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on 22 Sep 2019 | In Chinese | By Dinna |
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Baked spiced pears
4 of 5 00:20 Minutes
If you’re after a super easy yet tasty pudding during the winter months, do try these baked spiced pears. You can serve it with custard or vanilla ice cream - ...
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on 24 Jan 2020 | In Italian | By Dinna |
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Balsamic roasted beetroot, carrot and parsnip
4 of 5 00:30 Minutes
This balsamic roasted beetroot, carrot and parsnip fits perfectly in a roast meal. It can be baked on the lower shelf or beside the joint. It can also be served ...
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on 8 Apr 2021 | In Italian | By Dinna |
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Banana and dates teacake
4 of 5 00:40 Minutes 1
For weekend brunches and afternoon teas I love baking teacakes and loafs as they are super easy to make. This banana and date tea cake is good example–yummy and moist; super easy to ...
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on 1 Sep 2018 | In British | By Dinna |
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BBQ aubergine and red pepper dip
4 of 5 00:25 Minutes
When the BBQ is still going, it’s worth putting a few veggies on it. For example, over the hot ashes you can slow-cook aubergine, garlic, peppers, courgette, onion and so ...
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on 25 Jul 2022 | In Middle Eastern | By Dinna |
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BBQ chicken and vegetable stew
5 of 5 00:15 Minutes
After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...
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on 26 Jul 2021 | In Italian | By Dinna |
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Bean and Cabbage Soup
5 of 5 00:10 Minutes
This healthy yet filling bean and cabbage soup is just the thing to give your immune-system a boost. Using a pressure cooker makes it quicker and keeps the flavours better but you ...
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on 28 Mar 2017 | By Wholeness |
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Beef and chicken liver burger
0 of 5 00:10 Minutes
Chicken liver goes really well with beef (for example in Bolognese sauce) so I’ve decided to add some to my burger patties. You can serve this beef and chicken liver ...
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on 22 Aug 2021 | In British | By Dinna |
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Black bean and beetroot patties
0 of 5 00:10 Minutes
These vegan, healthy black bean and beetroot patties are perfect to make vegan/vegetarian burgers, or can be wrapped in a tortilla or other flatbread with salad of your choice. Alternatively, ...
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on 23 Apr 2020 | In Tex-Mex | By Dinna |
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Black bean and courgette burger
4 of 5 00:15 Minutes
This black bean and courgette burger is a vegan, gluten-free version, so it's suitable in most diets. Instead of a bun you can serve it with salad, grilled veggies, chips ...
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on 10 Aug 2020 | In Tex-Mex | By Wholeness |
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Black bean and courgette patties
5 of 5 00:10 Minutes 6
These black bean and courgette patties are perfect for a spicy vegan or vegetarian burger, just add the usual condiments. I prefer wrapping them in tortilla with salsa and chilli ...
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on 19 May 2020 | In Mexican | By Dinna |
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193 Fat Free Recipes - this is page 6 of 17

Pasta with BBQ vegetable sauce

0 of 5 00:40 Minutes

In the Summer, when the is BBQ is going, I always use it for meals ahead. I normally put red onions, bulbs of garlic, bell peppers and aubergine on it ...

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on 13 Aug 2020 | By Wholeness |

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Black bean and courgette burger

4 of 5 00:15 Minutes

This black bean and courgette burger is a vegan, gluten-free version, so it's suitable in most diets. Instead of a bun you can serve it with salad, grilled veggies, chips ...

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on 10 Aug 2020 | In Tex-Mex | By Wholeness |

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Braised red cabbage with cherries

0 of 5 00:30 Minutes

Spiced, stewed red cabbage is a must on the Christmas dining table and during the winter festivities. This Braised Red cabbage with cherries goes particularly well with roast turkey and ...

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on 22 Dec 2020 | In Mid&East European | By Dinna |

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Dairy-free chocolate sponge cake

0 of 5 00:35 Minutes 1

In Middle Europe, including Hungary, sponge cakes are made differently to the English way. First of all, we use more eggs. Secondly, the eggs are separated and the egg white ...

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on 26 Jul 2020 | In Mid&East European | By Emese |

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Elderflower syrup

0 of 5 01:00 Minutes 1

Every year, when the elderflower trees in my neighbourhood blossom, I collect bowls of the flowers to make cordial. This year I’ve decided to make elderflower syrup which is thicker, ...

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on 1 Jun 2020 | In British | By Dinna |

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Lemon and almond cookies

5 of 5 00:15 Minutes 15

If you likeAmaretti cookies, then you should try this zesty version! They are gluten-free and perfect to use up leftover egg whites! These lemon and almond cookies are even more ...

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on 17 May 2020 | In Italian | By Dinna |

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Miso soup with beans and Shiitake

4 of 5 00:15 Minutes

I have miso soup regularly. It’s not only super healthy but very quick to make (the basic soup is ready in 5 minutes). This version of miso soup with beans ...

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on 11 May 2020 | In Japanese | By Wholeness |

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Mexican style beef burger

0 of 5 00:10 Minutes

I really don’t like plain beef patties in burgers. One of my favourite flavour is Mexican seasoning so I regularly make yummychipotle burgers. But this time I didn’t have any ...

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on 8 May 2020 | In Tex-Mex | By Dinna |

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Vegan chocolate and hazelnut oat cookies

0 of 5 00:15 Minutes 8

Chocolate and hazelnut is a classic combo so it’s no wonder these vegan chocolate and hazelnut oat cookies are super yummy. They are sugar-free and fat-free too as the bananas ...

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on 20 May 2020 | In British | By Wholeness |

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Gluten-free oat cookies with mixed seeds and fruits

4 of 5 00:10 Minutes 8

I made these vegan, sugar-free, fat-free and gluten-free oat cookies with mixed seeds and fruits for breakfast the other day, using a pack of seeds and dried fruit mixture I ...

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on 7 May 2020 | In British | By Wholeness |

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Gammon cooked in spiced cider

0 of 5 02:00 Minutes

Every Easter and Christmas I make boiled or roast ham. The proper way of cooking ham is boiling a joint of gammon - this can be used for soups, stews ...

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on 20 Dec 2020 | In British | By Dinna |

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Black bean and courgette patties

5 of 5 00:10 Minutes 6

These black bean and courgette patties are perfect for a spicy vegan or vegetarian burger, just add the usual condiments. I prefer wrapping them in tortilla with salsa and chilli ...

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on 19 May 2020 | In Mexican | By Dinna |

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