Tempeh and Lentil Stew

MEALS

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aavakaaya pachadi (Mango pickle)

5 of 5 00:30 Minutes 1 kg

Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...

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on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Air fryer apple and blackberry muffins

5 of 5 00:10 Minutes 6

I use my air fryer to make muffins, as it’s quicker and uses less electricity. You can buy special air fryer muffin moulds but you could use individual silicon cases ...

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on 17 Jan 2025 | In British | By Dinna |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond cake with orange and apricot

4 of 5 00:45 Minutes 12

This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...

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on 13 Apr 2015 | In Spanish | By Dinna |

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4202 MEALS Recipes - this is page 157 of 351

Duck, mushroom and bean stew

5 of 5 00:30 Minutes

When I make roast duck there is always some leftover meat, which I shred into small pieces and refrigerate or freeze them for other meals. This duck and beans stew ...

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on 27 Mar 2020 | In Fusion | By Dinna |

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Zesty vegetable soup

0 of 5 00:30 Minutes

This vegan zesty vegetable soup is made with Gremolata, so it’s really refreshing and zingy. It’s ideal for spring cleansing or strengthening our immune system during those cool early Spring ...

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on 26 Mar 2020 | In Italian | By Wholeness |

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Broad beans with tomatoes

4 of 5 00:15 Minutes

This dish is one of the classic Spanish tapas. It’s best to make it with ripe tomatoes - if you don’t have any, add a spoonful of unrefined sugar to ...

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on 25 Mar 2020 | In Spanish | By Dinna |

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Carrot soup with ginger and turmeric

4 of 5 00:30 Minutes

It’s now possible to get fresh turmeric in the major supermarkets, so I can make super-healthy drinks, stews and soups. I made this carrot soup with ginger and turmeric using ...

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on 24 Mar 2020 | In British | By Wholeness |

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Lamb and bean paprika stew

0 of 5 02:10 Minutes

This lamb and bean paprika stew is based on the traditional Hungarian mutton goulash recipe. I added beans and spinach to it so it’s more filling and healthy, perfect for ...

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on 9 Apr 2020 | In Mid&East European | By Emese |

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Apple and cinnamon waffles

5 of 5 00:25 Minutes

I love waffles for weekend brunch and this is one of my favourite recipes. It takes a bit longer to make than basic waffles, but the home-made caramelised apple sauce ...

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on 28 Mar 2020 | In USA | By Dinna |

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Gluten-free carrot loaf cake

0 of 5 01:15 Minutes

During springtime the healthiest cake is a carrot cake, which doesn’t need much sugar. This gluten-free carrot loaf cake is made with oil, so it’s dairy-free too. I used 100g ...

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on 22 Mar 2020 | In British | By Wholeness |

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Gluten-free chocolate and raspberry waffles

5 of 5 00:20 Minutes 4

I made this Gluten-free chocolate and raspberry waffles with plant-based milk and yoghurt , so it’s dairy-free too. They are lovely, light and delicate - perfect for breakfast or brunch ...

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on 16 Mar 2020 | In Italian | By Dinna |

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Vegan watercress and feta pasta

0 of 5 00:10 Minutes

Watercress is really healthy and is an excellent ingredient to make pesto from. This time I made a vegan pesto using “feta” vegan cheese - it tasted rather nice. This ...

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on 15 Mar 2020 | In Italian | By Wholeness |

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Coconut and almond loaf cake

0 of 5 00:50 Minutes

This coconut and almond loaf cake is made with coconut oil and milk so it’s’ completely dairy-free. You can make it with gluten-free flour too if you like. It’s zingy ...

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on 14 Mar 2020 | In Fusion | By Dinna |

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Lamb paprika stew

4 of 5 01:10 Minutes

Mutton goulash is a traditional Hungarian dish. It takes a long time to cook so I prefer using lamb for an easy weekend family meal. I serve this lamb paprika ...

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on 13 Mar 2020 | In Mid&East European | By Emese |

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Mexican style aubergine dip

4 of 5 00:00 Minutes

I love guacamole but I didn’t have an avocado around. I had a pre-baked aubergine in my fridge, which I wanted for makingbaba ganoush(another favourite of mine). I thought I’d ...

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on 11 Mar 2020 | In Fusion | By Wholeness |

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