Quinoa Bowl with Sweet Potatoes, Kale and Chickpeas

MEALS

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aavakaaya pachadi (Mango pickle)

5 of 5 00:30 Minutes 1 kg

Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...

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on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Air fryer apple and blackberry muffins

5 of 5 00:10 Minutes 6

I use my air fryer to make muffins, as it’s quicker and uses less electricity. You can buy special air fryer muffin moulds but you could use individual silicon cases ...

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on 17 Jan 2025 | In British | By Dinna |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond cake with orange and apricot

4 of 5 00:45 Minutes 12

This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...

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on 13 Apr 2015 | In Spanish | By Dinna |

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4198 MEALS Recipes - this is page 215 of 350

Blueberry spelt muffins

0 of 5 00:25 Minutes 12

Blueberry muffins are classic, of course, and very popular but tend to be full of sugar - particularly shop-bought ones. These spelt blueberry muffins are rather more healthy - here ...

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on 5 Dec 2017 | In USA | By Wholeness |

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Baked egg and prosciutto in bread bowls

5 of 5 00:20 Minutes

I've always loved an egg and bacon roll (often with melted cheese) for breakfast or brunch, but it’s not the healthiest meal around! So I thought I’d make these baked ...

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on 6 Dec 2017 | In Italian | By Dinna |

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Cinnamon roasted chicken with spiced pears

5 of 5 01:30 Minutes

During the winter months there is nothing more satisfying & fulfilling at the weekend than a lovely Sunday Lunch. In my family the star roast lunch is chicken, so to ...

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on 10 Dec 2017 | In British | By Dinna |

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Spiced roasted Chantenay carrots

4 of 5 00:30 Minutes

These deliciously spiced roasted Chantenay carrots go well with roast poultry (goose, turkey or duck) as well as pork and lamb - so it’s a perfect side-dish during the winter ...

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on 20 Dec 2017 | In British | By Dinna |

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Spiced red cabbage braised in pear cider

0 of 5 00:30 Minutes

Braised red cabbage goes superbly with poultry and game, so no wonder it’s one of the most popular side-dishes during the winter festivities. I always make some when I roast ...

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on 3 Dec 2017 | In British | By Dinna |

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Egg fried rice

0 of 5 00:15 Minutes

Egg fried rice is very simple to make and super delicious. Make it on busy days, and impress your loved ones with a fabulous looking meal. The recipe is inspired ...

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on 1 Dec 2017 | In Indian | By Deepthi (in memoriam) |

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Roasted butternut squash and celeriac soup

5 of 5 00:30 Minutes

This roasted butternut squash and celeriac soup is not only warming and yummy but very filling too - despite a generous portion (400g) being only 100 kCal! So it’s ideal ...

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on 4 Dec 2017 | In Italian | By Wholeness |

1 Comments

Sweet and Sticky Roast Chicken

5 of 5 01:40 Minutes

A simply-cooked, free-range roast chicken is a classic Sunday lunch, of course, but it's nice to try some variations - the spice of life! For a special meal that looks, ...

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on 2 Dec 2017 | By RickRock |

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Pear and Gorgonzola bites wrapped in Prosciutto

0 of 5 00:00 Minutes

These pear and Gorgonzola bites wrapped in Prosciutto are perfect nibbles during the winter festivities, particularly at Christmas and New Year’s Eve parties. It’s incredibly to easy to make them, ...

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on 29 Nov 2017 | In Italian | By Dinna |

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Honey-sesame baked tofu and green beans

0 of 5 00:25 Minutes

This honey-sesame baked tofu and green beans is perfect for vegans, vegetarians and the health-conscious. It’s ideal for lunch or light supper, served with brown rice, quinoa or noodles - ...

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on 28 Nov 2017 | In Fusion | By Wholeness |

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Chocolate and almond pancakes

0 of 5 00:15 Minutes 12

For breakfast, brunch or afternoon snack pancakes are always welcome. These chocolate and almond pancakes are gluten-free, dairy-free and sugar-free too so you can munch on them guilt-free! I served ...

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on 26 Nov 2017 | In USA | By Dinna |

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Orange, honey and cinnamon baked sweet potatoes

5 of 5 00:20 Minutes

For a festive side dish I highly recommend these orange, honey and cinnamon baked sweet potatoes. It’s a very simple recipe yet it goes superbly with roast chicken, turkey, goose ...

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on 27 Nov 2017 | In Fusion | By Dinna |

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