Tempeh and Lentil Stew

Stews

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baked Mexican-style meatballs

5 of 5 01:00 Minutes

These spiced & yummy baked Mexican-style meatballs are ideal for mid-week family suppers, or weekend laid-back dinner parties with friends. It’s low-carb, gluten-free and dairy-free - so it ticks many ...

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on 9 Feb 2019 | In Mexican, Tex-Mex | By Dinna |

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Baked prawns with garlic and dill

4 of 5 00:08 Minutes

I always keep prawns (raw and cooked) in the freezer, because they are ideal for quick and easy meals or snacks, and can be used frozen too! This baked prawns ...

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on 5 Mar 2021 | In Italian | By Dinna |

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Baked Sea Bass with Prawns and Peas

4 of 5 00:20 Minutes

Light, flavourful, and naturally high in protein, this Baked Sea Bass with Prawns and Peas is a beautifully simple dish that’s perfect for anyone looking for a healthy, gluten-free meal. ...

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on 14 Nov 2025 | In British | By Dinna |

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Balsamic tomato sauce with roasted beetroot

4 of 5 00:45 Minutes

This balsamic tomato sauce with roasted beetroot is very versatile - you can use as pasta sauce, pizza/tart topping or filling. Alternatively, mix it with couscous, quinoa, salad leaves or ...

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on 3 Oct 2024 | In Italian | By Wholeness |

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Balsamic tomatoes with beans

5 of 5 00:15 Minutes

The secret weapon of this balsamic tomatoes with beans is fresh, ripe tomatoes on the Vine. This dish is vegan, healthy, yummy and super easy to make. Serve it with ...

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on 7 Jun 2023 | In Italian | By Wholeness |

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BBQ chicken and aubergine stew with broad beans

5 of 5 00:25 Minutes

This BBQ chicken and aubergine stew with broad beans is made with leftover barbecued chicken and aubergine. It has North-African flavours, so serve it with couscous, rice or flatbread. I ...

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on 22 Jun 2023 | In African | By Dinna |

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BBQ chicken and bean stew with broccoli

5 of 5 00:25 Minutes

This BBQ chicken and bean stew with broccoli is the perfect recipe to use up leftover barbecued or grilled chicken. It’s ready within 25 minutes, so ideal for midweek family ...

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on 1 Jul 2023 | In Italian | By Dinna |

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BBQ Chicken and Sweet Potato Stew

4 of 5 00:25 Minutes

Looking for a delicious way to use up leftover grilled or barbecued chicken? This BBQ chicken and sweet potato stew is the ultimate comfort food: hearty, healthy, and packed with ...

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on 28 Aug 2025 | In Fusion | By Dinna |

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BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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on 26 Jul 2021 | In Italian | By Dinna |

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Bean chilli in roasted tomato and pepper sauce

0 of 5 00:40 Minutes

If you’re after an easychilli sin carnerecipe, try this vegan bean chilli in roasted tomato and pepper sauce! The smoky flavour comes from the roasted vegetables, which can be made ...

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on 21 Jul 2020 | In Mexican | By Wholeness |

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Beans and pepper in tomato sauce

5 of 5 00:20 Minutes

This beans and pepper in tomato sauce is a typical one -pot Mediterranean dish. Serve it with garlic bread or toast for a vegan meal. Alternatively serve it as a ...

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on 24 Jul 2023 | In Greek, Italian, Spanish | By Dinna |

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Beef and bean burritos

4 of 5 00:30 Minutes

These beef and bean burritos are perfect for parties and weekend get-togethers. You can make the filling well ahead and keep refrigerated until the event. You can make it with ...

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on 19 Sep 2020 | In Mexican | By Dinna |

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Beef and bean stew

4 of 5 01:30 Minutes

This hearty beef and bean stew is ideal for lazy weekends or big parties throughout the year. It’s easy to prepare then just the stove to cook it until tender. ...

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on 14 Jun 2017 | In Mid&East European | By Dinna |

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Beef and Guinness Stew

0 of 5 00:30 Minutes

The cold winds of March make you need a warm and satisfying meal to keep you going - so with the spirit of St Patrick in the air, this Beef ...

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on 19 Mar 2017 | In EUROPE, Fusion | By RickRock |

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Beef and mushroom stew with beans

0 of 5 01:50 Minutes

This beef and mushroom stew with beans is a variation on theHungarian goulash stew- it is filled with more vegetables. Serve it with dumplings, rice, boiled potatoes or just fresh, ...

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on 18 Aug 2022 | In Mid&East European | By Emese |

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324 Stews Recipes - this is page 21 of 27

Simple Chana Dal

4 of 5 01:30 Minutes

I love Dal. It was a very first Indian dish I ever tasted and instantly fell in love with it. I’ve made many versions over the years, from very easy ...

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on 19 Jan 2018 | In Indian | By Dinna |

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Leftover chicken stew Mediterranean style

4 of 5 00:20 Minutes

One of the reasons I like roasting a whole chicken for Sunday Lunch is that the leftover meat is always enough for at least one more family meal during the ...

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on 4 Jan 2018 | In Spanish | By Dinna |

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Game Casserole with Caramelised Apples

0 of 5 00:45 Minutes

During the Game shooting season (mid-August to February in the UK for various bird breeds) you can buy mixed game pieces quite cheaply at most butchers and supermarkets - these ...

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on 11 Dec 2017 | In French | By Dinna |

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Chennai sambar

0 of 5 00:30 Minutes

Sambar is a lentil based vegetable stew cooked with tamarind pulp. It is popular in South Indian and Sri Lankan Tamil cuisines. A typical south Indian sambar recipe calls for ...

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on 10 Nov 2017 | In Indian | By Deepthi (in memoriam) |

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Spanish fish and chorizo stew

0 of 5 00:40 Minutes

For a midweek family meal or a weekend laid-back meal with friends, this Spanish fish and chorizo stew is one of my favourite choices. You can use any kind of ...

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on 27 Aug 2017 | In Spanish | By Dinna |

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Spiced vegetable stew with steamed fish

5 of 5 00:30 Minutes

On days when I have nothing in the fridge but need to cook something quickly, I use my frozen supply of veggies & seafood to create easy meals. This spiced ...

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on 31 Aug 2017 | In Fusion | By Dinna |

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Marrow stew with dill

0 of 5 00:25 Minutes

Marrow stew with dill is a traditional Hungarian pottage, calledTökfőzelékwhich divides the country – people either love it or hate it. In my family most of us love it, although ...

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on 7 Aug 2017 | In Mid&East European | By Emese |

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Kidney bean and spinach stew

5 of 5 00:40 Minutes

If you likechilli sin carnethen try this super easy kidney beans and spinach stew recipe! It’s delicious, spiced and super healthy - ideal for vegans, vegetarians and those who are ...

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on 2 Aug 2017 | In Tex-Mex | By Dinna |

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Sweet potato, chickpea and spinach curry

0 of 5 00:50 Minutes

This sweet potato, chickpea and spinach curry is very easy to make and suits most diets - as it’s vegan, gluten-free, dairy-free, egg-free and nut-free. Most importantly it’s delicious and ...

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on 31 Jul 2017 | In Indian | By Wholeness |

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Chicken thigh and liver stew

5 of 5 00:50 Minutes

If you want an earthy, protein and iron rich meal, try this chicken thigh and liver stew! I made it with broad beans but you can use other greens such ...

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on 29 Jul 2017 | In Mid&East European | By Dinna |

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Sweet potato and black beans stew

5 of 5 00:45 Minutes

This Mexican-style spiced sweet potato and black beans stew is filling, healthy and vegan - so it’s ideal on vegetarian days or for those who are on a healthy diet. ...

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on 27 Jul 2017 | In Tex-Mex | By Dinna |

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Leftover chicken and potato stew

4 of 5 00:25 Minutes

If you have leftover roast chicken and boiled potatoes, this dish can be made very quickly and easily. If you only have leftover chicken, then cook the potatoes first in ...

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on 19 Jul 2017 | In French | By Dinna |

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