Tempeh and Lentil Stew

Stews

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baked Mexican-style meatballs

5 of 5 01:00 Minutes

These spiced & yummy baked Mexican-style meatballs are ideal for mid-week family suppers, or weekend laid-back dinner parties with friends. It’s low-carb, gluten-free and dairy-free - so it ticks many ...

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on 9 Feb 2019 | In Mexican, Tex-Mex | By Dinna |

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Baked prawns with garlic and dill

4 of 5 00:08 Minutes

I always keep prawns (raw and cooked) in the freezer, because they are ideal for quick and easy meals or snacks, and can be used frozen too! This baked prawns ...

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on 5 Mar 2021 | In Italian | By Dinna |

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Baked Sea Bass with Prawns and Peas

4 of 5 00:20 Minutes

Light, flavourful, and naturally high in protein, this Baked Sea Bass with Prawns and Peas is a beautifully simple dish that’s perfect for anyone looking for a healthy, gluten-free meal. ...

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on 14 Nov 2025 | In British | By Dinna |

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Balsamic tomato sauce with roasted beetroot

4 of 5 00:45 Minutes

This balsamic tomato sauce with roasted beetroot is very versatile - you can use as pasta sauce, pizza/tart topping or filling. Alternatively, mix it with couscous, quinoa, salad leaves or ...

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on 3 Oct 2024 | In Italian | By Wholeness |

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Balsamic tomatoes with beans

5 of 5 00:15 Minutes

The secret weapon of this balsamic tomatoes with beans is fresh, ripe tomatoes on the Vine. This dish is vegan, healthy, yummy and super easy to make. Serve it with ...

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on 7 Jun 2023 | In Italian | By Wholeness |

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BBQ chicken and aubergine stew with broad beans

5 of 5 00:25 Minutes

This BBQ chicken and aubergine stew with broad beans is made with leftover barbecued chicken and aubergine. It has North-African flavours, so serve it with couscous, rice or flatbread. I ...

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on 22 Jun 2023 | In African | By Dinna |

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BBQ chicken and bean stew with broccoli

5 of 5 00:25 Minutes

This BBQ chicken and bean stew with broccoli is the perfect recipe to use up leftover barbecued or grilled chicken. It’s ready within 25 minutes, so ideal for midweek family ...

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on 1 Jul 2023 | In Italian | By Dinna |

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BBQ Chicken and Sweet Potato Stew

4 of 5 00:25 Minutes

Looking for a delicious way to use up leftover grilled or barbecued chicken? This BBQ chicken and sweet potato stew is the ultimate comfort food: hearty, healthy, and packed with ...

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on 28 Aug 2025 | In Fusion | By Dinna |

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BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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on 26 Jul 2021 | In Italian | By Dinna |

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Bean chilli in roasted tomato and pepper sauce

0 of 5 00:40 Minutes

If you’re after an easychilli sin carnerecipe, try this vegan bean chilli in roasted tomato and pepper sauce! The smoky flavour comes from the roasted vegetables, which can be made ...

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on 21 Jul 2020 | In Mexican | By Wholeness |

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Beans and pepper in tomato sauce

5 of 5 00:20 Minutes

This beans and pepper in tomato sauce is a typical one -pot Mediterranean dish. Serve it with garlic bread or toast for a vegan meal. Alternatively serve it as a ...

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on 24 Jul 2023 | In Greek, Italian, Spanish | By Dinna |

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Beef and bean burritos

4 of 5 00:30 Minutes

These beef and bean burritos are perfect for parties and weekend get-togethers. You can make the filling well ahead and keep refrigerated until the event. You can make it with ...

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on 19 Sep 2020 | In Mexican | By Dinna |

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Beef and bean stew

4 of 5 01:30 Minutes

This hearty beef and bean stew is ideal for lazy weekends or big parties throughout the year. It’s easy to prepare then just the stove to cook it until tender. ...

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on 14 Jun 2017 | In Mid&East European | By Dinna |

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Beef and Guinness Stew

0 of 5 00:30 Minutes

The cold winds of March make you need a warm and satisfying meal to keep you going - so with the spirit of St Patrick in the air, this Beef ...

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on 19 Mar 2017 | In EUROPE, Fusion | By RickRock |

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Beef and mushroom stew with beans

0 of 5 01:50 Minutes

This beef and mushroom stew with beans is a variation on theHungarian goulash stew- it is filled with more vegetables. Serve it with dumplings, rice, boiled potatoes or just fresh, ...

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on 18 Aug 2022 | In Mid&East European | By Emese |

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324 Stews Recipes - this is page 26 of 27

Spiced fish and fennel stew

4 of 5 00:30 Minutes

This spiced fish and fennel stew is a wonderful meal on busy or lazy days. It's rather healthy too, so it's particularly suitable for dieters and the health-conscious. It takes ...

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on 25 Jan 2016 | In North African | By Dinna |

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Sausage and lentil one-pot

5 of 5 00:25 Minutes

This hearty sausage and lentil one-pot is so comforting on cold, short winter days! It's really easy to make too, so it's perfect on lazy weekends or busy weekdays. Serve ...

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on 1 Jan 2016 | In British | By Dinna |

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Veal and potato stew

0 of 5 00:50 Minutes

I cook this traditional Italian veal and potato stew (Spezzatino di vitello) regularly for my family because it's very easy to make. We eat it for lunch or supper with some ...

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on 19 Oct 2015 | In Italian | By Mamma Nella |

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Sausage, bean and kale soup

4 of 5 00:25 Minutes

I just love winter warmer soups and stews, because they're very comforting yet mostly healthy. One of my favourites is this sausage, bean and kale soup. I've made it with ...

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on 19 Oct 2015 | In Italian | By Dinna |

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Chilli beans with rice and avocado

5 of 5 00:20 Minutes

If you like Mexican or Tex-Mex food, you'll love this recipe! The chilli beans are served with rice, avocado and tomato salsa. It's spicy, filling and healthy - and super ...

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on 17 Oct 2015 | In Mexican, Tex-Mex | By Dinna |

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Sweet Potato, Squash and Chickpea Stew

4 of 5 00:30 Minutes

This spiced sweet potato, squash and chickpea stew is an easy winter warmer recipe! It's spicy, filling, healthy and can be on the table within half an hour. Serve it ...

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on 18 Oct 2015 | In Indian | By Dinna |

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Sausage and Black Eyed Bean Stew

0 of 5 00:15 Minutes

This Sausage and Black Eyed Bean Stew is just right for a quick but tasty and warming supper - particularly in the winter months. Black eyed beans (also called black-eye peas) ...

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on 15 Oct 2015 | In British | By RickRock |

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Vegetarian scotch broth

5 of 5 01:10 Minutes

The tradition scotch broth is a hearty soup, based on stewed or braised meat and root vegetables. This vegetarian scotch broth still has the traditional elements, but instead of meat ...

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on 8 Oct 2015 | In British | By Dinna |

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Roast chicken and chorizo stew

5 of 5 00:25 Minutes

I regularly make this dish when I have leftover roast chicken. The spices in the chorizo add a tasty background flavour to the dish, and the vegetables provide some vitamins ...

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on 30 Sep 2015 | In Spanish | By Dinna |

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Thai butternut squash curry

5 of 5 00:30 Minutes

This spicy, zesty Thai butternut squash curry can really warm you up on cold days! It's healthy but also really filling too, so ideal for those who need to look ...

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on 24 Sep 2015 | In Thai | By Dinna |

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Peperonata

4 of 5 00:30 Minutes

Peperonata is a classic Italian dish of stewed sweet peppers, onions and tomatoes. It's absolutely fantastic because it's yummy, healthy, easy to make and so versatile - it can be ...

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on 10 Sep 2015 | In Italian | By Dinna |

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Spanish fish stew with sweet potatoes

4 of 5 00:30 Minutes

This Spanish fish stew is a healthy, one-pot wonder, complemented with sweet potatoes. It's ready in half an hour so it's ideal for a midweek meal all year around. You ...

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on 6 Aug 2015 | In Spanish | By Dinna |

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