Roasted aubergine and rocket pasta

Fat Free

250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and peach mincemeat
5 of 5 00:20 Minutes 4
Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...
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on 14 Dec 2019 | In British | By Dinna |
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Amaretti cookies
0 of 5 00:15 Minutes 24
I love baking these Amaretti cookies during festivities as they are not only yummy and deliciously fragrant, but super easy to make and very versatile to use - you can ...
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on 13 Feb 2019 | In Italian | By Dinna |
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Apple and cinnamon cookies
5 of 5 00:15 Minutes
These apple and cinnamon cookies are dairy-free, fat-free and have reduced sugar, so ideal for those with dairy sensitivities/allergies or those who are on a diet. You can make them ...
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on 2 Sep 2023 | In British | By Pudding Pie |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Aubergine Courgette and Carrot Soup
0 of 5 00:10 Minutes
I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...
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on 14 Mar 2017 | In Fusion | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Autumnal vegan porridge
0 of 5 00:12 Minutes
Porridge is probably the most healthy breakfast all year round, but I like to make it interesting by adding seasonal toppings. This Autumnal vegan porridge is my favourite version during ...
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on 19 Oct 2019 | In British | By Dinna |
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Avocado dip with basil
0 of 5 00:05 Minutes
This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...
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on 5 Oct 2015 | In Fusion | By Dinna |
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Baked plums in cherry sauce
4 of 5 00:20 Minutes
I make these vegan baked plums in cherry or mandarin sauce regularly during the winter months because it’s extremely easy, free-from gluten-dairy-nuts-eggs and can be used up in various ways. ...
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on 22 Sep 2019 | In Chinese | By Dinna |
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Baked spiced pears
4 of 5 00:20 Minutes
If you’re after a super easy yet tasty pudding during the winter months, do try these baked spiced pears. You can serve it with custard or vanilla ice cream - ...
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on 24 Jan 2020 | In Italian | By Dinna |
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Balsamic roasted beetroot, carrot and parsnip
4 of 5 00:30 Minutes
This balsamic roasted beetroot, carrot and parsnip fits perfectly in a roast meal. It can be baked on the lower shelf or beside the joint. It can also be served ...
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on 8 Apr 2021 | In Italian | By Dinna |
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Banana and dates teacake
4 of 5 00:40 Minutes 1
For weekend brunches and afternoon teas I love baking teacakes and loafs as they are super easy to make. This banana and date tea cake is good example–yummy and moist; super easy to ...
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on 1 Sep 2018 | In British | By Dinna |
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BBQ aubergine and red pepper dip
4 of 5 00:25 Minutes
When the BBQ is still going, it’s worth putting a few veggies on it. For example, over the hot ashes you can slow-cook aubergine, garlic, peppers, courgette, onion and so ...
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on 25 Jul 2022 | In Middle Eastern | By Dinna |
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BBQ chicken and vegetable stew
5 of 5 00:15 Minutes
After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...
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on 26 Jul 2021 | In Italian | By Dinna |
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Bean and Cabbage Soup
5 of 5 00:10 Minutes
This healthy yet filling bean and cabbage soup is just the thing to give your immune-system a boost. Using a pressure cooker makes it quicker and keeps the flavours better but you ...
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on 28 Mar 2017 | By Wholeness |
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Beef and chicken liver burger
0 of 5 00:10 Minutes
Chicken liver goes really well with beef (for example in Bolognese sauce) so I’ve decided to add some to my burger patties. You can serve this beef and chicken liver ...
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on 22 Aug 2021 | In British | By Dinna |
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Black bean and beetroot patties
0 of 5 00:10 Minutes
These vegan, healthy black bean and beetroot patties are perfect to make vegan/vegetarian burgers, or can be wrapped in a tortilla or other flatbread with salad of your choice. Alternatively, ...
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on 23 Apr 2020 | In Tex-Mex | By Dinna |
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Black bean and courgette burger
4 of 5 00:15 Minutes
This black bean and courgette burger is a vegan, gluten-free version, so it's suitable in most diets. Instead of a bun you can serve it with salad, grilled veggies, chips ...
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on 10 Aug 2020 | In Tex-Mex | By Wholeness |
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Black bean and courgette patties
5 of 5 00:10 Minutes 6
These black bean and courgette patties are perfect for a spicy vegan or vegetarian burger, just add the usual condiments. I prefer wrapping them in tortilla with salsa and chilli ...
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on 19 May 2020 | In Mexican | By Dinna |
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200 Fat Free Recipes - this is page 13 of 17

Fennel and cherry chutney

0 of 5 01:00 Minutes About 1 litre

During the cherry season I buy large quantities in my local market - some for eating immediately, some for preserving, some for freezing. This Fennel and cherry chutney is a great ...

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on 24 Aug 2017 | In British | By Dinna |

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Spicy miso soup

4 of 5 00:05 Minutes

I love miso soup, particularly when it’s spiced up a bit. Also, I tend to make it with vegetable stock instead of the traditional dashi, which is a broth made ...

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on 6 Jul 2017 | In Japanese | By Dinna |

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Chilli and tomato jam

0 of 5 01:00 Minutes 2

I love chilli jam so I make my own regularly. I have a favouritechilli jam recipewhich I normally rely on, but this time I thought I’d try something different. So ...

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on 12 Dec 2017 | In Fusion, Thai | By Dinna |

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Pear and Chilli Chutney

4 of 5 00:45 Minutes

I bought far too many pears to be able to eat within a couple of days so I've decided to make some chutney from them. I found this Pear and Chilli ...

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on 7 Nov 2017 | By Dinna |

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Quick raspberry jam

4 of 5 00:15 Minutes 1 jar

Every time I buy several punnets of raspberry at the market, at least one punnet of berries get crushed by the time I get home, so they have to be ...

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on 4 Jul 2017 | In British | By Dinna |

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Maple glazed BBQ pineapple

5 of 5 00:10 Minutes

If you want to finish your barbecue with something easy and delicious – try out this Maple glazed BBQ pineapple recipe! It’s super easy to make - just put the ...

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on 22 Jun 2017 | In ASIA | By Dinna |

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Potato and egg salad with pork

5 of 5 00:25 Minutes

Potato and egg salad is very popular in Eastern Europe, particularly at parties and picnic. We normally combine boiled potatoes and eggs with gherkins, onion and sour cream mixed with ...

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on 31 May 2017 | In Mid&East European | By Emese |

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Strawberry yoghurt pot

4 of 5 00:00 Minutes

I don’t like buying flavoured yoghurt because they are made with sugar and artificial ingredients. Most importantly it’s so easy to make my own and it’s healthier and tastier! In ...

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on 30 May 2017 | By Dinna |

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Tofu and rice cakes

4 of 5 00:10 Minutes

These tofu and rice cakes are perfect when you want to use up some leftover cooked rice. They are healthy, filling and vegan too! Be careful though, they can be ...

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on 26 May 2017 | In Japanese | By Dinna |

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Strawberry spread

5 of 5 00:15 Minutes

During the strawberry season it’s worth making a few jars of jam because the homemade versions taste so much better than anything you can get in the supermarkets! The other ...

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on 23 May 2017 | In British | By Dinna |

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Courgette and radish salad

4 of 5 00:00 Minutes

If you need a quick an easy side dish that goes well with grilled/fried meat and fish the recipe of this courgette and radish salad could come handy. It’s ready ...

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on 16 May 2017 | In Greek | By Dinna |

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Celery and Celeriac Soup

5 of 5 00:30 Minutes 2.1 l

It's strange that two such simple and similarly subtly flavoured vegetables can result in such satisfyingly tasty meal as this celery and celeriac soup! It's easily made and, as prepared ...

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on 13 May 2017 | By Wholeness |

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