Miso Soup with Bok Choy and Tempeh

Healthy

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Amaranth leaves moong dal stir fry

0 of 5 00:10 Minutes

Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...

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on 9 Mar 2018 | In Indian | By Deepthi (in memoriam) |

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Amaranth Leaves Stir-Fry

5 of 5 00:20 Minutes

My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...

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on 17 Feb 2019 | In Indian | By Deepthi (in memoriam) |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Andhra style mint chutney

5 of 5 00:15 Minutes

In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...

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on 25 Nov 2018 | In Indian | By Deepthi (in memoriam) |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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2045 Healthy Recipes - this is page 2 of 171

Aubergine and Sun-Blushed Tomato Dip

4 of 5 00:30 Minutes

This aubergine and sun-blushed tomato dip is a creamy, flavourful spread that’s perfect with crusty bread, crackers or fresh crudités. Roasted aubergine gives it a silky texture, while the sun-blushed ...

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on 11 Mar 2026 | In Middle Eastern | By Dinna |

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Mustard Baked Parsnips and Mushrooms

0 of 5 00:20 Minutes

If you’re looking for a simple and flavourful vegetable side dish, these mustard baked parsnips and mushrooms are a great choice. The parsnips become sweet and tender in the oven, ...

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on 9 Mar 2026 | In British | By Dinna |

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Duck Liver and Lentil Ragu with Buckwheat

0 of 5 00:00 Minutes

This duck liver and lentil ragu with buckwheat is a hearty, nourishing dish that combines rich flavour with excellent nutritional value. High in protein, iron, fibre and essential nutrients, it’s ...

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on 26 Feb 2026 | In Mid&East European | By Dinna |

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Prawn and Pak Choi Stir-Fry

0 of 5 00:10 Minutes

This prawn and pak choi stir-fry is fresh, vibrant and ready in minutes - perfect for busy weekdays when you want something quick yet delicious. Light, aromatic and colourful, this ...

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on 24 Feb 2026 | In Chinese | By Dinna |

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Chinese Steamed Red Bream

0 of 5 00:10 Minutes 1

Serving a whole fish on Chinese New Year’s Eve is a long-standing tradition in China. The word for fish, yu, sounds like the word for “surplus,” symbolising abundance and prosperity ...

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on 17 Feb 2026 | In Chinese | By Dinna |

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Vegan “Chicken” and Black Bean Tacos

4 of 5 00:20 Minutes

These vegan “chicken” and black bean tacos are made with plant-based chicken-style pieces such as Quorn, though any similar alternative works just as well. Using proper corn tacos keeps the ...

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on 13 Feb 2026 | In Mexican | By Wholeness |

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Duck Liver and Lentil Ragù

4 of 5 00:25 Minutes

Duck liver works particularly well in ragù-style sauces, adding depth and richness without needing long cooking. This duck liver and lentil ragù is a balanced, nourishing dish that comes together ...

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on 19 Feb 2026 | In Mid&East European | By Dinna |

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Papaya Oat Cookies with Cottage Cheese

5 of 5 00:15 Minutes

These papaya oat cookies with cottage cheese are light but satisfying, with a good balance of protein and fibre and only a small amount of oil and added sweetness. Naturally ...

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on 10 Feb 2026 | In Mid&East European | By Dinna |

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Green Peas and Beansprout Stir-Fry

4 of 5 00:05 Minutes

This green peas and beansprout stir-fry is a fast, straightforward dish that comes together in minutes. Fresh ginger and garlic give it warmth and depth, while a small amount of ...

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on 9 Feb 2026 | In Chinese | By Dinna |

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Blueberry Oat Muffins

0 of 5 00:25 Minutes

These blueberry oat muffins are a lighter take on a classic bake, made with less oil and sugar and no dairy. They’re filling without being heavy and work well for ...

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on 21 Feb 2026 | In British | By Dinna |

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Miso Rice Salad with Crispy Tofu

5 of 5 00:10 Minutes

This miso rice salad with crispy tofu is a quick, no-fuss dish that’s ideal for using up leftover cooked rice. Light but filling, it makes a good lunch or easy ...

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on 2 Feb 2026 | In Japanese | By Dinna |

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Baked Cottage Cheese with Cranberries and Dates

0 of 5 00:15 Minutes

This baked cottage cheese with cranberries and dates is a simple, nourishing dish that works well as a light breakfast, snack or healthier dessert. It’s a good way to use ...

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on 12 Feb 2026 | In British | By Dinna |

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