Broccoli, cumin and chickpeas soup

Low Calorie

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

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on 13 Nov 2021 | In Italian | By Dinna |

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Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

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on 20 Apr 2021 | In Italian | By Wholeness |

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Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

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on 26 Jan 2021 | In Italian | By Dinna |

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Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

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on 24 Nov 2020 | In Italian | By Dinna |

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Asparagus and tofu stir-fry

4 of 5 00:10 Minutes

This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...

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on 8 Apr 2024 | In Japanese | By Wholeness |

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Asparagus, avocado and chickpea salad

0 of 5 00:00 Minutes

This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...

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on 19 Feb 2024 | In Greek | By Dinna |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

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on 7 Nov 2023 | In British | By Wholeness |

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Aubergine and Cauliflower Curry

5 of 5 00:25 Minutes

On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...

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on 20 Jun 2018 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Aubergine and feta dip

5 of 5 00:30 Minutes

This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...

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on 4 Jun 2024 | In Greek | By Wholeness |

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Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

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on 14 Mar 2017 | In Fusion | By Wholeness |

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Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

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on 11 Nov 2024 | In Middle Eastern | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baby corn and mushroom stir-fry

5 of 5 00:05 Minutes

This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...

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on 4 Apr 2018 | In Chinese, Japanese | By Wholeness |

1 Comments
Baked aubergine and tomato with chickpeas

5 of 5 00:25 Minutes

Thisbaked aubergine and tomato with chickpeashas North-African spices so it’s perfect with grilled fish, lamb and chicken. Alternatively, serve it with couscous or rice for a vegan meal. You can ...

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on 12 Jul 2022 | In North African | By Wholeness |

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Baked baby aubergine with chickpeas

0 of 5 00:45 Minutes

This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...

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on 13 May 2021 | In Middle Eastern | By Wholeness |

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Baked bottle gourd fritters

4 of 5 00:25 Minutes

Bottle gourd - or calabash - is a very healthy vegetable, ideal for making bhajis. My version is baked, so it’s less greasy and more healthy. For these (free from ...

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on 18 Apr 2018 | In Indian | By Wholeness |

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499 Low Calorie Recipes - this is page 10 of 42

Green pea and goat’s cheese spread

4 of 5 00:05 Minutes

If you’re after a tasty sandwich or nibble spread try out this green pea and goat’s cheese spread. It’s yummy, vegetarian and healthy. It’s ready in just 5 minutes. Serve ...

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on 8 Oct 2023 | In British | By Dinna |

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Balsamic baked cauliflower steaks

0 of 5 00:25 Minutes

This balsamic baked cauliflower steaks with tomatoes, red pepper and green peas can be served as a vegan dish with pasta, rice, couscous, boiled potatoes or flatbread. Alternatively, serve it ...

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on 12 Sep 2023 | In Italian | By Wholeness |

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Paprika pea stew with cod

5 of 5 00:25 Minutes

This Paprika pea stew with cod is based on my green pea goulash stew recipe which is a very popular dish for children in Hungary. My kids love this version, ...

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on 8 Sep 2023 | In Mid&East European | By Emese |

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Mixed tomatoes and feta salad

0 of 5 00:00 Minutes

This mixed tomatoes and feta salad is a lovely dish in a meze or makes an excellent filling in pita or can be served with grill/barbecued meat. I served it ...

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on 19 Sep 2023 | In Greek | By Dinna |

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Red pepper and sweet potato soup

0 of 5 00:25 Minutes

If you want an easy, healthy and reliable soup all year round, try out the recipe of this yummy red pepper and sweet potato soup. It’s ready within half an ...

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on 28 Aug 2023 | In Italian | By Wholeness |

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Lemon broad beans with wild rocket

0 of 5 00:10 Minutes

If you need a quick and easy side dish as part of with your roast dinner or summer BBQ feast try this recipe of lemon broad beans with wild rocket. ...

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on 28 Jul 2023 | In French | By Dinna |

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Tomato and vegetable soup with chickpeas

0 of 5 00:00 Minutes

This vegan tomato and vegetable soup with chickpeas is healthy and tasty, perfect on cool evenings in the Summer. It has many different vegetables, so it’s nutritious and filling at ...

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on 9 Aug 2023 | In Italian | By Dinna |

0 Comments

Tomato sauce with vegetables

4 of 5 00:45 Minutes

In the Summer when the markets are full of ripe tomatoes it’s worth buying a lot to make tomato sauce that can be used for many recipes. This easy vegan ...

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on 26 Jul 2023 | In Italian | By Dinna |

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Garlic spinach with prawns

5 of 5 00:10 Minutes

This garlic spinach with prawns is a fantastic starter or you can serve it as a tapa with a glass of aperitif. You could also serve it for a quick ...

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on 17 Jul 2023 | In Italian | By Dinna |

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Red pepper and lentil soup

4 of 5 00:30 Minutes

This vegan, protein booster red pepper and lentil soup is wholesome, healthy and tasty. You can make a lot of it (double the ingredients) and freeze portions for several meals. ...

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on 9 Jul 2023 | In Italian | By Wholeness |

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Tomato and vegetable soup

4 of 5 00:30 Minutes

This vegan tomato and vegetable soup is full vitamins. It’s perfect for detoxing or cleansing all year round or fits well in a health-conscious diet. In the Summer use fresh, ...

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on 5 Jul 2023 | In Italian | By Wholeness |

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Zesty half chicken and vegetables casserole

0 of 5 00:45 Minutes

If you’re cooking for 2-3 people it’s not worth roasting a whole chicken. You can cut it in half, and use them for two meals. This zesty half chicken and ...

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on 25 Jun 2023 | In French | By Dinna |

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