Cauliflower steak with bean hummus and chili gremolata

Low Calorie

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

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on 13 Nov 2021 | In Italian | By Dinna |

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Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

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on 20 Apr 2021 | In Italian | By Wholeness |

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Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

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on 26 Jan 2021 | In Italian | By Dinna |

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Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

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on 24 Nov 2020 | In Italian | By Dinna |

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Asparagus and tofu stir-fry

4 of 5 00:10 Minutes

This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...

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on 8 Apr 2024 | In Japanese | By Wholeness |

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Asparagus, avocado and chickpea salad

0 of 5 00:00 Minutes

This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...

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on 19 Feb 2024 | In Greek | By Dinna |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

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on 7 Nov 2023 | In British | By Wholeness |

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Aubergine and Cauliflower Curry

5 of 5 00:25 Minutes

On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...

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on 20 Jun 2018 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Aubergine and feta dip

5 of 5 00:30 Minutes

This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...

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on 4 Jun 2024 | In Greek | By Wholeness |

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Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

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on 14 Mar 2017 | In Fusion | By Wholeness |

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Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

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on 11 Nov 2024 | In Middle Eastern | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baby corn and mushroom stir-fry

5 of 5 00:05 Minutes

This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...

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on 4 Apr 2018 | In Chinese, Japanese | By Wholeness |

1 Comments
Baked aubergine and tomato with chickpeas

5 of 5 00:25 Minutes

Thisbaked aubergine and tomato with chickpeashas North-African spices so it’s perfect with grilled fish, lamb and chicken. Alternatively, serve it with couscous or rice for a vegan meal. You can ...

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on 12 Jul 2022 | In North African | By Wholeness |

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Baked baby aubergine with chickpeas

0 of 5 00:45 Minutes

This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...

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on 13 May 2021 | In Middle Eastern | By Wholeness |

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Baked bottle gourd fritters

4 of 5 00:25 Minutes

Bottle gourd - or calabash - is a very healthy vegetable, ideal for making bhajis. My version is baked, so it’s less greasy and more healthy. For these (free from ...

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on 18 Apr 2018 | In Indian | By Wholeness |

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496 Low Calorie Recipes - this is page 12 of 42

Tomato soup with sweet potato and swede

4 of 5 00:25 Minutes

This tomato soup with sweet potato and swede is a lovely, hearty soup, perfect for warming up on cold evenings during the year. Serve it with wholesome bread or warm ...

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on 1 May 2023 | In Italian | By Wholeness |

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Italian fish and prawn stew

5 of 5 00:25 Minutes

This Italian fish and prawn stew is not only super easy to make, but it’s healthy too - low-carb, low-cal, dairy-free and gluten-free. You could serve it with pasta, rice, ...

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on 21 Apr 2023 | In Italian | By Dinna |

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Balsamic mushrooms with spinach and tomatoes

0 of 5 00:15 Minutes

This balsamic mushrooms with spinach and tomatoes is a super easy dish that can be served as a side dish or as a main course (with pasta, toast, mashed potatoes ...

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on 20 Apr 2023 | In Italian | By Wholeness |

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Spiced carrot and chickpea soup

5 of 5 00:15 Minutes

This spiced carrot and chickpea soup is really lovely and warming during early Spring when it’s still a bit chilly outside. It’s ready within 25 minutes and it can be ...

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on 15 Apr 2023 | In Middle Eastern | By Wholeness |

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Tomato and courgette pasta sauce

5 of 5 00:25 Minutes

It is so easy to make pasta sauce, which is much more healthy than anything you buy in a supermarket or deli. This tomato and courgette pasta sauce is ready ...

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on 6 Apr 2023 | In Italian | By Dinna |

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Roasted aubergine and sundried tomato sauce

4 of 5 00:40 Minutes

You can use this roasted aubergine and sundried tomato sauce as a dip, pizza or pasta sauce, or mix it with leftover roasted chicken, beef or lamb and serve it ...

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on 4 Apr 2023 | In Middle Eastern | By Dinna |

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Spiced beetroot, carrot and lentil soup

0 of 5 00:30 Minutes

During the winter time we crave hearty soups and stews. This spiced beetroot, carrot and lentil soup is vegan, healthy and filling - perfect when you’re feeling a but run ...

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on 10 Mar 2023 | In Fusion | By Wholeness |

0 Comments

Celeriac and parsnip soup

5 of 5 00:20 Minutes

Celeriac soup is a popular winter soup in Middle a & Eastern Europe. This celeriac and parsnip soup is based on a family recipe, which healthy, hearty and really easy ...

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on 7 Mar 2023 | In Mid&East European | By Wholeness |

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Balsamic broccoli and green peas soup

4 of 5 00:15 Minutes

This balsamic broccoli and green peas soup is ready in just 15 minutes. It’s healthy, vegan, gluten-free and low-carb too. Most importantly it’s really yummy and easy to make. It’s ...

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on 28 Feb 2023 | In British | By Wholeness |

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Courgette omelette with feta

5 of 5 00:05 Minutes

Omelettes and frittatas are so easy to make and you can use up all sorts of leftovers for them. This courgette omelette with feta is ready within 5 minutes - ...

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on 18 Feb 2023 | By Dinna |

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Curried lentil and cauliflower soup

0 of 5 00:25 Minutes

This curried lentil and cauliflower soup is healthy, fragrant and hearty, that’s perfect on cold winter days. It’s vegan and gluten-free too. Serve it with rice or flat bread.

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on 2 Feb 2023 | In Indian | By Wholeness |

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Quorn pieces in tomato sauce

0 of 5 00:35 Minutes

For vegetarians and vegans Quorn is an important sauce. It’s made from mycoprotein, providing nine essential amino acids. It’s also high in fiber, vitamins and minerals, yet low in saturated ...

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on 30 Jan 2023 | In Italian | By Wholeness |

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