Miso soup with broad beans and noodles

Low Calorie

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

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on 13 Nov 2021 | In Italian | By Dinna |

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Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

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on 20 Apr 2021 | In Italian | By Wholeness |

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Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

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on 26 Jan 2021 | In Italian | By Dinna |

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Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

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on 24 Nov 2020 | In Italian | By Dinna |

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Asparagus and tofu stir-fry

4 of 5 00:10 Minutes

This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...

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on 8 Apr 2024 | In Japanese | By Wholeness |

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Asparagus, avocado and chickpea salad

0 of 5 00:00 Minutes

This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...

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on 19 Feb 2024 | In Greek | By Dinna |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

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on 7 Nov 2023 | In British | By Wholeness |

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Aubergine and Cauliflower Curry

5 of 5 00:25 Minutes

On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...

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on 20 Jun 2018 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Aubergine and feta dip

5 of 5 00:30 Minutes

This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...

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on 4 Jun 2024 | In Greek | By Wholeness |

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Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

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on 14 Mar 2017 | In Fusion | By Wholeness |

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Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

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on 11 Nov 2024 | In Middle Eastern | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baby corn and mushroom stir-fry

5 of 5 00:05 Minutes

This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...

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on 4 Apr 2018 | In Chinese, Japanese | By Wholeness |

1 Comments
Baked aubergine and tomato with chickpeas

5 of 5 00:25 Minutes

Thisbaked aubergine and tomato with chickpeashas North-African spices so it’s perfect with grilled fish, lamb and chicken. Alternatively, serve it with couscous or rice for a vegan meal. You can ...

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on 12 Jul 2022 | In North African | By Wholeness |

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Baked baby aubergine with chickpeas

0 of 5 00:45 Minutes

This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...

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on 13 May 2021 | In Middle Eastern | By Wholeness |

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Baked bottle gourd fritters

4 of 5 00:25 Minutes

Bottle gourd - or calabash - is a very healthy vegetable, ideal for making bhajis. My version is baked, so it’s less greasy and more healthy. For these (free from ...

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on 18 Apr 2018 | In Indian | By Wholeness |

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497 Low Calorie Recipes - this is page 28 of 42

Spiced cauliflower steaks

0 of 5 00:20 Minutes

These spiced cauliflower steaks can be serve as a main dish in a vegan diet or as a side dish to go with sausages, baked fish, grilled meat etc. It's ...

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on 11 Jan 2020 | By Wholeness |

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Vegan bolognese sauce

5 of 5 00:45 Minutes

Finally we can get decent and affordable plant-based mince in that has proper texture! So I’m able to make vegan bolognese sauce, that I can use for different meals - ...

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on 8 Jan 2020 | In Italian | By Wholeness |

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Roasted tomato and broccoli soup

0 of 5 00:45 Minutes

When the oven is on I like to make use of the lower shelf so I always bake some veggies for meals ahead. Last weekend I roasted some tomatoes, onion ...

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on 9 Jan 2020 | In Italian | By Wholeness |

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According the Chinese medicine the best remedy for the common cold is chicken soup. But not any chicken soup. They believe that it’s the combination of ginger-garlic-chilli-chicken that successfully combat ...

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on 22 Nov 2019 | In South East Asian | By Dinna |

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Quinoa, tomato and feta salad

4 of 5 00:20 Minutes

This Quinoa tomato and feta salad is one of my favourite salads throughout the year. It’s yummy tucked into pita bread for a quick and easy lunch/brunch or can be ...

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on 16 Nov 2019 | In Tex-Mex | By Wholeness |

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Low-carb spinach and egg wrap

5 of 5 00:05 Minutes 4

If you’re on a low-carb diet, omelette-like egg wraps or pancakes are really useful substitutes for bread and tortilla. I like adding spinach to mine and sometimes chickpea flour to ...

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on 11 Nov 2019 | In Italian | By Wholeness |

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Cauliflower and chickpea Bhuna

4 of 5 00:20 Minutes

Bhuna Gobi is a well-loved Indian dish, made with cauliflower and many spices. You can now get Bhuna paste in Asian delis or big supermarkets so you don’t have to ...

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on 16 Oct 2019 | In Indian | By Wholeness |

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Roasted squash and chickpea soup

0 of 5 00:45 Minutes

Squash is one of our staples during harvest and winter – I love roasting it and serve some of it as a side dish, then use the leftover for soups, ...

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on 8 Oct 2019 | In USA | By Dinna |

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Mushroom and bean pate with hazelnuts

4 of 5 00:10 Minutes

This vegan mushroom and bean pate with hazelnuts can be served as a dip or used as sandwich spread. It’s very easy to make and ideal for party nibbles, everyday ...

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on 9 Oct 2019 | In French | By Wholeness |

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Grilled vegetables salad

5 of 5 00:20 Minutes

This simple grilled vegetables salad is an ideal side dish for barbecued or grilled dishes, or it’s perfect for a vegan meal, served with rice, pasta or just some crusty ...

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on 26 Sep 2019 | In Italian | By Wholeness |

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Vegan roasted plum trifle

4 of 5 00:00 Minutes

It’s so easy to make yummy vegan desserts, particularly these days, when dairy-free alternatives are widely available in supermarkets. I decided to try out the new “whippable” oatly vanilla custard ...

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on 11 Oct 2019 | In Fusion | By Dinna |

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Roasted garlic, aubergine and broccoli soup

4 of 5 00:15 Minutes

If you’re having a BBQ or cooking roast dinner at the weekend it’s really worth putting some veggies on the barbie or in the oven for other, quick and easy ...

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on 23 Sep 2019 | In Italian | By Wholeness |

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