Asparagus and broccoli soup
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...
This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...
This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...
This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...
This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...
Thisbaked aubergine and tomato with chickpeashas North-African spices so it’s perfect with grilled fish, lamb and chicken. Alternatively, serve it with couscous or rice for a vegan meal. You can ...
This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...
Bottle gourd - or calabash - is a very healthy vegetable, ideal for making bhajis. My version is baked, so it’s less greasy and more healthy. For these (free from ...
This yummy, slighly spicy Broccoli and mushroom stir-fry with black bean sauce is perfect as a side dish in a South- East Asian menu, or can be served as a ...
These gently spiced prawns and vegetables are just right if you (or your kids) don't want a full-on curry. The prawns retain their flavour but the dish also has just ...
This Sprout and Celeriac Soup is so simple yet so delicious! It's also excellent for those on the 5:2 or other diets as it works out at less than 20 kCal/100g! I ...
These spiced venison nuggets are ready within 15 minutes so they are perfect as weekend snacks or party nibbles during the game season! Serve them with lime juice squeezed over ...
Soups really are a godsend for those of us watching the calories but that doesn't stop them being delicious and satisfying! This LowCal Vegetable Soup is a perfect example to please ...
This Seafood, Fish and Cauliflower Curry is loosely based on Indian cuisine and so nods respectfully to its roots, but it's rather quicker and easier to prepare. The ingredients are ...
I call this Two Cabbage Celery Soup because it happens to have two varieties of cabbage in it - white and savoy - but it's the type of tasty but cheap, ...
Mustard greens (Jie CaiorKai Choi) are one of the most popular leafy greens in many Asian cuisines. When cooked, it tastes a bit like spinach but it’s more crunchy and ...
This Squash and Cauliflower Curry is really tasty, warming and filling but works out at only less than 25 kCal/100g! It can be ready to serve in just half an hour, ...
A pressure cooker really does encourage you to experiment and make lots of soups! I was able to have this delicious and filling Celeriac Leek and Mushroom Soup on the table ...
Another great warming soup for the winter months - it's delicious and filling but only about 65 kCal per portion! I used my pressure cooker to make this Spiced Leek ...
Making soup is one of the great simple pleasures of life! And this celeriac, carrot and lentil soup is a simply great example! It's reasonably low calorie - about 160 ...