Sauteed shiitake beans and courgette

Low Calorie

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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on 13 Nov 2021 | In Italian | By Dinna |
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Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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on 20 Apr 2021 | In Italian | By Wholeness |
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Asparagus and courgette salad with feta
5 of 5 00:10 Minutes
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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on 26 Jan 2021 | In Italian | By Dinna |
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Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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on 24 Nov 2020 | In Italian | By Dinna |
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Asparagus and tofu stir-fry
4 of 5 00:10 Minutes
This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...
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on 8 Apr 2024 | In Japanese | By Wholeness |
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Asparagus, avocado and chickpea salad
0 of 5 00:00 Minutes
This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...
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on 19 Feb 2024 | In Greek | By Dinna |
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Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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on 16 May 2022 | In British | By Wholeness |
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Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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on 7 Nov 2023 | In British | By Wholeness |
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Aubergine and Cauliflower Curry
5 of 5 00:25 Minutes
On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...
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on 20 Jun 2018 | In Indian | By Wholeness |
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Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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on 23 Apr 2024 | In African | By Wholeness |
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Aubergine and feta dip
5 of 5 00:30 Minutes
This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...
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on 4 Jun 2024 | In Greek | By Wholeness |
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Aubergine Courgette and Carrot Soup
0 of 5 00:10 Minutes
I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...
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on 14 Mar 2017 | In Fusion | By Wholeness |
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Aubergine, sweet potato and broad beans traybake
5 of 5 00:30 Minutes
This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...
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on 11 Nov 2024 | In Middle Eastern | By Wholeness |
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Baby aubergine and chickpea stew
4 of 5 00:40 Minutes
This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...
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on 29 Jan 2024 | In North African | By Wholeness |
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Baby corn and mushroom stir-fry
5 of 5 00:05 Minutes
This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...
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on 4 Apr 2018 | In Chinese, Japanese | By Wholeness |
1 Comments
Baked aubergine and tomato with chickpeas
5 of 5 00:25 Minutes
Thisbaked aubergine and tomato with chickpeashas North-African spices so it’s perfect with grilled fish, lamb and chicken. Alternatively, serve it with couscous or rice for a vegan meal. You can ...
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on 12 Jul 2022 | In North African | By Wholeness |
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Baked baby aubergine with chickpeas
0 of 5 00:45 Minutes
This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...
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on 13 May 2021 | In Middle Eastern | By Wholeness |
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Baked bottle gourd fritters
4 of 5 00:25 Minutes
Bottle gourd - or calabash - is a very healthy vegetable, ideal for making bhajis. My version is baked, so it’s less greasy and more healthy. For these (free from ...
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on 18 Apr 2018 | In Indian | By Wholeness |
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490 Low Calorie Recipes - this is page 41 of 41

Warm fennel, pepper, tomatoes and bean salad

4 of 5 00:40 Minutes

This warm fennel, tomato and bean salad is a lovely side dish to serve with baked fish or roast chicken. It's very easy to make and very healthy too.

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on 25 Apr 2015 | In Italian | By Dinna |

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Barbecued asparagus with feta

5 of 5 00:05 Minutes

This barbecued asparagus with feta is a perfect side dish for BBQ parties, Sunday lunch or it can be eaten as a vegetarian/healthy main course with wholesome bread, quinoa, rice ...

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on 23 Apr 2015 | In EUROPE | By Dinna |

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Spiced carrot soup

0 of 5 00:20 Minutes

This easy spiced carrot soup is a zingy version which is super healthy too. You can make with chicken or vegetable broth - both versions are delicious. Serve it with ...

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on 20 Apr 2015 | In Indian | By Dinna |

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Watermelon, cucumber and feta salad

0 of 5 00:00 Minutes

This a lovely and refreshing salad - fantastic on hot days! You can use lemon instead of lime or sprinkle some seeds or nuts over it. Ideal as a starter ...

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on 31 Mar 2015 | In Greek | By Dinna |

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Eggplant and chickpea curry

0 of 5 00:25 Minutes

This vegetarian curry is very tasty and super-easy to make. Ideal for a curry night as part of an Indian menu or as a main meal for a midweek supper ...

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on 27 Mar 2015 | In Indian | By Dinna |

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Roasted carrot soup

4 of 5 00:45 Minutes

This carrot soup is spiced up with stem ginger. It's delicious, filling and full of vitamins -perfect for cold days! It's also a good soup for Halloween or could be ...

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on 26 Mar 2015 | In British | By Dinna |

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Grilled prawns with feta & tomato relish

Grilled prawns with feta and tomato relish

4 of 5 00:06 Minutes

These grilled prawns are perfect nibbles at a party or appetizers when you're having friends over for a barbecue. You can easily make it into a prawn salad too - just ...

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on 16 Mar 2015 | In Greek | By Dinna |

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Zesty chickpea dip

0 of 5 00:00 Minutes

This dip is similar tohoumous but, instead of tahini, ripe tomatoes are used (so it's suitable for those who are allergic to sesame seeds). It's lovely and zesty dip for crudités ...

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on 14 Apr 2015 | In Middle Eastern | By Dinna |

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Rustic tomato soup

4 of 5 00:45 Minutes

This tomato soup a very simple version - all ingredients go into the saucepan together and cook for 45 minutes. That's it. The soup is thick & smooth so any leftover is perfect ...

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on 2 Mar 2015 | In Italian | By Dinna |

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Red pepper and courgette soup

5 of 5 00:25 Minutes

This Red pepper and courgette soup is super-healthy and very easy to make. Ideal for those who are dieting or follow a gluten-free and/or diary free diet.

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on 26 Feb 2015 | In Spanish | By Dinna |

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