Low GI

472 Low GI Recipes - this is page 17 of 40




Aubergine and bell pepper frittata

5 of 5 00:20 Minutes

This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...

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Sweet potato and red lentil curry

0 of 5 00:40 Minutes

This sweet potato and red lentil curry is more like dhal as it’s thick and creamy. It’s spiced, healthy vegan and very easy to make! Serve with basmati rice and ...

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Vegan porridge with blackberry compote

4 of 5 00:15 Minutes

Although porridge is probably the healthiest breakfast, it can be quite boring to eat it everyday, the same way. I normally jazz it up with different sort of nuts and ...

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BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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Frittata with shiitake

0 of 5 00:10 Minutes

This frittata with shiitake mushrooms is ready in juts 15 minutes. It can be served for brunch or lunch with a crispy salad, or let it cool, then cut it ...

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Spiced sweet potato and soybean stew

0 of 5 00:30 Minutes

This spiced sweet potato and soybean stew is similar to a curry, but less spicy. It’s vegan, healthy and really easy to make.  Perfect for a midweek supper or lazy ...

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Herby baked mackerel with padron peppers

4 of 5 00:25 Minutes

This herby baked mackerel with padron peppers is super easy to make, healthy and filling. Pedron peppers are mild chillis, if you want proper heat, use jalapeno or similar  type. ...

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Barbecued aubergine and courgette dip

0 of 5 00:30 Minutes

When the BBQ is going, it’s worth cooking many veggies on it for meals ahead. I always put onions and a garlic bulb on it -  these can be used ...

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Roasted aubergine and beetroot dip

0 of 5 00:30 Minutes

Roasted vegetables are useful ingredients for lovely, healthy dips. This roasted aubergine and beetroot dip is a perfect example – it’s vegan, delicious and nutritious. Serve it with crudities or ...

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Thai baked sea bass

5 of 5 00:25 Minutes

This Thai baked sea bass is perfect for dinner parties, as the marinating can be prepared hours ahead -  the baking itself is super easy. Serve it with steamed jasmine ...

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Vegan soybean stuffed mushrooms

0 of 5 00:20 Minutes

These vegan soybean stuffed mushrooms are zesty and zingy, perfect for a Spring/Summer vegan midweek meal. Serve it with a crispy salad on the side.

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Thai shiitake and cabbage soup

4 of 5 00:15 Minutes

This vegan Thai Shiitake and cabbage soup is not only super healthy and very yummy, but ready in just 15 minutes. Serve it with noodles.

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